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Julia Kristina Counselling @[email protected]

357K subscribers - no pronouns :c

A brain-changing cross between mental wellness and personal


20:41
7 Obvious Reasons You're Dissatisfied with Life
13:19
Are You People Pleasing Or Just Being Nice?
22:52
5 Things I Wish I'd Known in High School
20:28
5 Ways to Start Loving Yourself Today
23:49
10 Surprising Habits Of Highly Confident People
22:05
Are they Projecting Their Anxiety on to You?
15:39
Respond, DON'T React When You're Triggered
20:26
How to Let Go of the Past
21:15
5 Powerful Ways To Overcome Self-Doubt & Believe In Yourself
24:28
6 Reasons You're Not As Happy As You Could Be
28:12
Boundaries for Beginners: How to Set and Keep Your Boundaries
14:05
How to Think On Purpose to Be Happier
21:15
How To Test Your Emotional Intelligence
14:44
How to Stop Ruminating
24:02
Don't Be Normal (you'll be happier if you're not)
19:53
Deal with Your Triggers
22:20
10 Tiny Things That Will Make Life Better Today
14:52
Stop Absorbing Other People's Problems | Codependency
18:59
Become The Boss Of Your Brain in 5 Steps
21:00
5 Mindset Shifts that Will Make You Unstoppable
25:14
You're NOT A Failure | Julia Kristina
28:30
6 Beliefs that Are Secretly Making You Unhappy
23:41
The 10 Signs You Have High Functioning Anxiety
19:02
How to Change Your Life with The Locus Rule
19:06
Catastrophizing: How to Stop Making Yourself Anxious & Depressed
26:44
5 Ways Emotionally Intelligent People Manage Conflict
17:57
How To Stop Quitting Things You Start
14:54
5 Ways to Stop Negative Thoughts
18:57
How to Stop Worrying When things are Going TOO Well.
18:37
How to stop letting things get to you
20:48
Stop Losing Your Shit
24:32
10 Sneaky Things Anxiety Causes You To Do
18:38
Can't Make A Decision? Try this.
20:56
Stop Procrastinating and Get Focused
23:25
10 Things That Will Get Better When You Love Yourself
18:03
5 Goals You'll Never Reach | Getting Unstuck
23:20
7 Boundaries You Need To Set in Your Life
22:44
5 Things You Need to Remember When You're Feeling Discouraged // Stop Feeling Discouraged
14:56
6 Sneaky Things that are Making You Unhappy
16:19
5 Things You Should Never Apologize For
18:52
5 Things Life Is Too Short to Worry About
21:09
6 Simple Confidence Builders
17:36
6 Clear Signs You Have Good Self-Esteem
22:14
Stop Letting People Control Your Emotions
17:56
The Difference Between The Ego Self and Your True Self
20:01
Letting Go of The Past: How To Stop Repeating the Past
16:17
5 Little Things that are Killing Your Happiness
18:43
Stop Trying So Hard
20:51
15 Ways You're Breaking Trust with Yourself
15:25
The Real Reason You're More Stressed & Less Motivated
11:48
For People Feeling Behind in Life... This is what you need to know.
19:40
This is Why You Can't Keep Your Boundaries
17:06
5 Ways You're Killing Your Confidence
27:39
7 Common Beliefs that are Keeping You Stuck in Life
24:21
9 Phrases Emotionally Intelligent People Avoid
17:07
One Simple Trick to Actually Love Yourself More
20:01
The 3 Reasons You Still Don't Love Yourself
08:27
How To Forgive When It Hurts
28:41
How To Be Yourself Without Apology
27:12
10 Signs You Are Emotionally Mature