Oxygen AdvantageĀ® @[email protected]
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The Oxygen Advantage by Patrick McKeown: The simple, scienti
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Patrick McKeown features on Julia Bradbury's Irish Journey | Channel 4 Documentary
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Athletes! Recover Quickly After Competition with these Tips from a Breathing Expert
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Oxygen Advantage Advanced Instructor Training | Galway, Ireland September 2023
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Behind the Scenes with Patrick McKeown and Oxygen Advantage at Colours of Ostrava Festival July 2023
55:45
Benefits of Breathing: Three Experts Examine the Science | OA Podcast S4E10 with Leo Daniel Ryan
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Athletes! Recover Quicker and Stay Focused During Competition with these Breathing Tips
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Athletes! Maximise Performance with Tips from a Renowned Breathing Expert | Part 1: The Warm Up
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The Importance of Breathing and Movement | OA Podcast S4E10 with Cray Caws
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The Athletic | Why Erling Haaland Sleeps With Tape on His Mouth | Breathing Expert Patrick McKeown
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"I Don't Like Losing" - Words from World Champion Boxer Michael Conlan | Oxygen Advantage Podcast
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In Conversation with a World Champion Boxer | OA Podcast S4E08 with Michael Conlan
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Steven Bartlett & James Nestor discuss MyoTape on Diary of a CEO | Designed by Patrick McKeown
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James Nestor and Steven Bartlett use Patrick McKeown's BOLT Test on Diary of a CEO Podcast.
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Get Shark Fit! | A Breathing Expert Shows You How
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Patrick McKeown's 'Breathing for Yoga' book | Out Soon!
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Why is Menās Depression Different? | Psychology and Breathing Experts Explain | OA Podcast S4E07
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Fighters Can Recover Quicker Between Rounds with Simple Breathing | An Expert Shows You How
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Erling Haaland Wears MOUTH TAPE When He Sleeps - WHY?!
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Did You Know Breathing Affects Women Differently? | OA Podcast S4E06 with Dr. Louise Oliver
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How to Swim Faster and Longer with Master Instructor Dr David Deppeler | Oxygen AdvantageĀ® Workshop
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How to Stay Focused During Your Kilimanjaro Climb | LEARN FROM THIS BREATHING EXPERT
01:01:40
Why did Iga ÅwiÄ
tek Tape Her Mouth Training for the Canadian Open? HERE'S WHY!
48:35
Postural Stabilization with Master Instructor Pavol Grman | Oxygen AdvantageĀ® Workshop
01:01:56
Simple Steps to Creating the Lifestyle That Suits You | OA Podcast S4E04 with Gemma Merna
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Do This 2 Minute Exercise to Build Up Your CO2 Tolerance | Part 3
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How To Train Your Breath WITHOUT Causing Harm | S4E03 Scott Carney
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Do This 1 Minute Exercise to Build Up Your CO2 Tolerance | Part 2
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How To Face and Overcome Adversity with Becca Gillen | OA Podcast S4E02
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30 Second Exercise to Build Up Your CO2 Tolerance | Part 1
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Enhance Your Potential by Focusing on the Process Not The Results | OA Podcast S4E01 Gerry Hussey
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Breathing Light During Exercise: Nose Breathing Benefits for a 10 Minute & 20 Minute Walk
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Get The Most out of Your High Altitude Training with THIS!
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Activate Your Diaphragm by Retraining Your Breath! WATCH THIS TO LEARN HOW
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Do You Suffer From Insomnia? | Part 2
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Achieve Deeper Sleep with This Exercise If You Suffer From Insomnia | Part 1
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Exhale and Stop Stress: Breathe Out, Stimulate Vagus Nerve, and Calm Quickly
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Sleep Better at Night Naturally with Patrick McKeown | Part 1
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Learn To Engage and Strengthen The Diaphragm with Patrick McKeown
05:45
Learn Effective Panic Attack Treatment: Simple Exercise by Patrick McKeown
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A Simple Box Breathing Exercise | Two minutes with the Navy Seal Breathing Technique
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Breathing's Effects on Athletic Performance
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Improving Your BOLT score
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A Simple Test to Improve Focus
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Breathing Exercises for Sleep | Part Three
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Guided Breathing and Relaxation for Perfectionists
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Guided Breathing and Relaxation for Athletes
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S3E15 Dr Steven Lin | Nutrition and Dental Health | OA Podcast
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Patrick McKeown | Guided Breathing and Relaxation for Exam Preparation
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S3E14 Ben Greenfield | Breathing, Spiritualism and Technology | OA Podcast
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Patrick McKeown | Guided Breathing and Relaxation for Musicians
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Patrick McKeown | Guided Breathing and Relaxation for Insomnia
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S3E13 David Jackson | Brain Injury and Breathing | OA Podcast
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Breathing Exercises for Sleep | Part Two
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S3E12 Michael Italiano | Training the Racing Elite | OA Podcast
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Breathing Exercises for Sleep | Part One
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How to Measure Your BOLT Score
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Davide Fumagalli | La Visione Osteopatica | OA Podcast Italiano
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Ben Coomber ā Achieving High Performance ā OA Podcast
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3 Simple Breathing Exercises to Help You Face the Day
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Dermot Whelan ā Mindfulness and Me ā OA Podcast
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About
The Oxygen Advantage by Patrick McKeown: The simple, scientifically proven breathing technique that will revolutionize your health and fitness.
The secret to your health, fitness and overall well being lies in the most basic and overlooked aspect of your workout: how you breathe.
Developing body strength while ignoring breathing strength is counterproductive.
On this channel, Patrick McKeown, one of the world's leading trainers in the successful Buteyko breathing method, shows you simple techniques that will help you reduce breathlessness, improve your sleep and reduce anxiety and stress. Drawing on his own experience as an ex-asthmatic and the work he has done to help athletes and asthma sufferers alike to achieve greater fitness, Patrick shows you the key to a healthier, fitter you.
Thank you for watching and sharing our videos.
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