02:47

Make Changes Gradually but Consistently

20:13

The Why Not Now Podcast (Episode 6- Part 2) with Founders of "I Can Do That"

15:01

The Why Not Now Podcast (Episode 6-Part 1) with the Founders of "I Can Do That"

02:08

Customer Care with the Founder of Perform for Life Bryant Sharifi

03:25

You should be looking forward to your next meal.

23:35

The Why Not Now Podcast with the Co-Founder Andrew Chau (Episode 5- Part 2)

12:14

The Why Not Now Podcast with the Co-Founder Andrew Chau (Episode 5- Part 4)

15:07

The Why Not Now Podcast with the Co-Founder of Boba Guys (Episode 5 - Part 1)

04:32

Rep Range with Coach Tony

18:59

The Why Not Now Podcast with Stu Gerry (Episode 4-Part 2)

21:19

The Why Not Now Podcast with Stu Gerry (Episode 4 - Part 1)

03:28

How Processed is this Meal?

03:00

Hypertrophy

18:06

The Why Not Now Podcast (Episode 3-Part 2)

13:21

The Why Not Now Podcast (Episode 3 Part 1) with Roryography

01:47

Strength is King

03:46

1 Stretch & 1 Exercise for Low Back Pain Relief

10:22

The Why Not Now Podcast (Episode 2-Part 3) with Karim Mayfield

17:06

The Why Not Now Podcast (Episode 2- Part 2) with Kamir Mayfield

17:59

The Why Not Now Podcast(Episode 2-Part 1) with Karim Mayfield

02:05

Early On, It's All About the Habit

09:20

Acute and Chronic Pain Healing

02:41

Perform for Life Employee Culture

09:44

Why Not Now (Episode 1 - Part 3)

01:20

Find Movement You Enjoy

10:29

Why Not Now (Episode 1-Part 2)

12:40

Why Not Now? (Episode 1- Part 1)

02:21

Customer Fulfillment

03:23

Shin Splints

01:49

Go For a Walk

01:34

Team Culture

01:27

Founder Friday with Bryant

00:57

P4L Intense Athletic Development

01:54

Injury Prevention with Coach Anthony

01:21

Perform for Life Post COVID

02:43

Food is Fuel

01:08

Breathe Like A Boss

01:09

Team Behaviors

01:45

Founder Friday

02:50

Stress: Social Connection

01:44

Ankle Exercises to Improve Mechanics and Energy Efficiency

01:36

Building a Fitness Business: Team and Personal Values

04:33

Beliefs About Stress

04:54

How to Treat Knee Pain During Training

03:05

This Is My Why

02:12

Mission: What it is that you are setting out to do

02:17

Your Body is not a Machine

02:38

Squats and Deadlifts for Runners

02:04

Finding Your Unique Selling Proposition

01:01

Changes in Daily Routine

07:41

Best Pre-Run Exercises: Activation

02:07

Body Temperature & Sleep

01:36

Why should you start your fitness business?

03:40

When we lose fat, where does it go?

01:53

Caffeine: Does it effect our sleep?

03:53

Follow Along Mobility Drills - Running Warm Up

01:56

Finding Your Ideal Squat Stance

00:57

Perform For Life Testimonial | Jenni

01:00

Tips On Practicing Good Hygiene

01:45

Nutritional Consulting Process