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Awaken Insight @[email protected]

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Practical Spirituality for Ordinary People. _______________


12:56
Can We Always Be Happy No Matter What? ~ Unconditional Happiness
11:55
Are You Attached to Your Suffering?
20:41
Love Your Neighbor As Yourself and Love Your Enemies
03:59
How to Open to Love
11:11
The Essence of Love
09:59
Question Your Negative Thoughts and Beliefs
06:53
Our Beliefs Distort Our Perception and Experience
08:17
The Transformative Power of Self Acceptance
07:59
Why Do We Judge Ourselves?
11:49
WHAT REALLY MAKES YOU HAPPY? - It's not what you think it is
03:34
Whenever You Find Fault with Someone, Ask Yourself this Question...
07:34
Love is Not the Wanting of Love
15:34
The Importance of Loving Yourself
13:00
Overcoming Loneliness
16:01
The Pursuit of Happiness...
08:46
What Screws Us Up Most in Life...
08:26
Everyday is a New Beginning
18:53
How to Process Unpleasant Emotions
01:00
Forget About Enlightenment - A Poem by John Welwood - #shorts
15:17
There is No Spiritual Bypassing
24:37
Spirituality and Embracing the Human Experience
21:20
Finding the Meaning in Life
15:44
A CULTURE IN CRISIS - How Can We Change Society?
11:56
Dealing with the Feeling of Insecurity
10:08
SELF IMPROVEMENT vs SELF ACCEPTANCE
06:26
Why the Need to Identify?
25:00
Why Have we Become So Divided, and How Can We Heal?
10:52
Exploring Opposing Viewpoints
04:47
To Understand Others, Understand Yourself
07:22
The Wisdom of Uncertainty
15:09
The Importance of EMPATHY and How to Increase It
04:50
Honoring Our Shared Humanity in Times of Difficulty
04:47
Let Your Logic Speak Louder Than Your Emotions
21:50
Reclaim Your Self Worth
05:26
The Practice of Self Compassion
12:32
What Suffering Has Taught Me (so far)
14:50
The Importance of Authenticity
08:05
Take Care of Yourself First - You Can't Pour From an Empty Cup
13:51
We All Face Challenges in Life
13:24
Cultivating Greater Self Awareness
20:33
Projection and Self Reflection
13:28
Life is Growth
11:03
Virtue over Intellectual Knowledge
04:14
Let People Dislike You - Don't Worry What Others Think
05:31
Let the Dead Leaves Drop
19:30
Finding Purpose in Life
11:38
Are We Engaging from Division or from Oneness?
05:33
Conserve Your Energy for Those Who Truly Value It
12:20
A Softer Approach to Spiritual Practice For Those Who Try Too Hard
07:30
Find Rest in a World of Unrest
17:08
There's No Shame in Being Unenlightened
09:26
Can We Admit When We're Wrong?
16:13
Expanding Our HEART of COMPASSION
06:37
For Those Who Don't Fit In Anywhere...
24:01
How to RESPOND Rather Than REACT to People and Situations
12:30
Cultivating Self-Compassion & Eliminating Negative Self-Talk
06:10
Transform REGRET into REVISION
05:56
What Kind of World Do You Want to Live in?
16:09
Checking Back In (with the Moment)
10:10
(Re)Introducing Myself