Channel Avatar

MIZI @[email protected]

1.8M subscribers - no pronouns :c

Hi, I'm MIZI, a lifestyle coach. I want to share my lifesty


16:59
Reduce SADDLEBAGS in 2 Weeks | 15MIN Outer Thigh Workout - Fast Results, Lying Down, No Equipment
11:14
SEATED FULL BODY STRETCHING ROUTINE - Pain & Stress Relif
44:42
WEIGHT LOSS in 7 DAYS🔥40MIN Full Body Fat Burn - Arm, Back, Leg, Abs - Standing Only
21:20
20 MIN Seated Abs Workout - Lose Belly Fat & Get Abs
30:59
LOSE LOWER BELLY FAT in 7 Days🔥30 MIN Non-stop Standing Abs Workout - No Squat, No Lunge, No Jumping
15:39
GET 11 LINE ABS FAST - 15 MIN Wall Abs Workout
30:41
30 MIN SLIM UPPER BODY WORKOUT - Arms, Back, Abs, Armpit
10:44
10 MIN FULL BODY STRETCH | Standing Stretches for Flexibility, Mobility & Relaxation | Cool Down
30:49
30 MIN FULL BODY DUMBBELL WORKOUT at Home - Toning & Strength | No Repeats
09:28
GOOD MORNING WARM UP EXERCISES☀️9 MIN - Beginner Friendly
53:45
7 DAYS WEIGHT LOSS CHALLENGE🔥50MIN Full Body Fat Burn - Ab, Arm, Back, Leg - Standing Only
09:37
Slim Arms in 1 Week | 9 MIN Arm Fat Loss Workout - No Equipment, Standing only
15:35
FIX HIP DIPS in 7 days | Side Booty Exercise | No Equipment, No Squats
40:42
SMALL WAIST in 7 Days - 40 MIN Standing Abs Workout - No Squat, No Lunge, No Jumping
12:01
90° Lean Shoulders Workout - Get Beautiful Neck & Shoulders | No Equipment, Standing Only
21:08
20 MIN Hip Alignment Correction Routine - Period Pain & Hip Pain Relief
44:12
40 MIN WALKING WORKOUT - Full Body Fat Burn - No Jumping, No Squats, No Lunges
14:16
14 MIN STRETCHING EXERCISES AFTER WORKOUT | Cool Down for Relaxation & Flexibility
16:03
15 MIN STANDING ABS WORKOUT to Lose Belly Fat - No Squats, No Lunges
33:46
14 Days Fat Loss Challenge - 30 MIN Cardio Workout, Full Body Fat Burn
18:18
SLIM LEGS in 14 days - Burn Inner & Outer Thighs Fat (No Jumping, Standing Only)
44:04
FLAT STOMACH in 7 Days🔥 40 MIN Standing Abs Workout - No Squat, No Lunge, No Jumping
16:13
SLIMMER INNER THIGHS in 15 days - No equipment, Floor only
15:59
LOSE MUFFIN TOP FAT in 2 Weeks - Small Waist, Love Handle, Side Abs
31:32
New Year New Me! 2023 Workout Challenge - 30 MIN Fat Burning Workout
08:40
8 MIN UPPER BODY STRETCH - Fix Rounded Shoulders, Hunchback , Forward Head Posture
54:20
50 min Full Body Fat Burn Workout - Ab, Arm, Back, Leg, Thigh
30:58
LOSE BELLY FAT in 7 Days🔥30 MIN Standing Abs Workout - No Squat, No Lunge, No Jumping
10:59
10 MIN Booty Pump Workout 🍑Peachy Booty, Butt Lifting -No Equipment
10:41
Get Rid of ARMPIT FAT in 14 Days | No Equipment , Standing Only
10:29
10MIN Morning Warm Up Exercises - Beginner Friendly (All Standing)
48:23
LOSE BELLY FAT in 14 Days | No Squat, No Lunge - Standing Abs Workout
20:25
Get Toned Upper Body! 20 MIN Dumbbell Workout🔥Back, Arms, Shoulders & Abs
43:42
40 MIN🔥FULL BODY FAT BURNING🔥WORKOUT - No Jumping Cardio Workout - Beginner Friendly
22:17
GROW YOUR BOOTY | Grow Butt Not Legs - Standing Only, No Squats, No Lunges, No Jumps
08:20
WHAT I EAT IN A DAY TO LOSE WEIGHT | Easy & Realistic Diet Plan
07:50
Get rid of DOUBLE CHIN & FACE FAT✨ 7 mins routine to Slim Down Your Face -Sharp jawline, V-Shape
22:08
20 Min FULL BODY DUMBBELL WORKOUT at home | Standing Workout, No Repeat
23:07
20 MIN BRA BULGE & BACK FAT WORKOUT
11:08
GET ABS in 2 WEEKS | 10 MIN ABS WORKOUT - Abs Workout Challenge
16:56
Reduce Breast Sizes in 3 Weeks | Lose Breast Fat Workout - No Jumping, No Push Up
01:00:24
Smaller Waist, Lose Belly Fat in 14 Days - 60MIN Standing Workout - No Squat, No Lunge, No Jumping
10:38
SLIM CALVES in 14 Days | 10 MIN Daily Stretch Routine
16:06
Lose Lower Belly Fat in 2 Weeks🔥Lower Abs Workout
01:03:39
🔥Burn 600 Calories🔥in a 60-Minute Standing Workout
10:53
10MIN STANDING FULL BODY STRETCH - No Mat Needed
15:19
Get Rid of ARMPIT FAT & ARM FAT💥15min Dumbbell Workout for Beginner
01:02:26
🔥LOSE BELLY FAT in 7 days🔥 60 MIN Standing Abs Workout
16:21
15 MIN Fat Burning Squat Workout | Lose Weight Fast
15:22
LOSE BELLY FAT SITTING DOWN | SEATED ABS WORKOUT - At Work, Home, School
01:04:38
60 min FULL BODY FAT BURNING WORKOUT - No Jumping, No Equipment
21:51
20 min SLIM LEGS WORKOUT - Burn Inner & Outer Thighs Fat
15:39
SEXY SHOULDER WORKOUT | 15 MIN Sitting, No Equipment Workout
41:23
LOVE HANDLE WORKOUT | 40 MIN Standing Workout
50:50
50 MIN CALORIE KILLER - Non-stop Cardio Workout | Knee Friendly Exercise
10:19
SEXY ABS & SMALLER WAIST PLANK WORKOUT - 10 Variations
10:26
FLAT BELLY in 30 days | No Equipment , Beginner Friendly
51:23
LOSE BELLY FAT in 7 days | 50 MIN Standing Abs Workout
08:23
Slim Arms in 1 Week | 8 MIN Standing Workout - No Equipment
34:19
30 MIN Standing Cardio & Strength Workout | No Equipment