07:34

Day 54: Energy Boost - 100-Day BREATH Challenge

06:41

Day 53: Soothing: Increasing Lunar Energy - 100-Day BREATH Challenge

06:11

Day 52: Energizing: Increasing Solar Energy - 100-Day BREATH Challenge

15:23

Day 51: Bandhana Kriya - 100-Day BREATH Challenge

07:35

Day 50: Balancing the Nervous Energies - 100-Day BREATH Challenge

06:56

Day 49: To Tranquilize the Mind - 100-Day BREATH Challenge

17:38

Day 48: Adjusting the Magnetic Field - 100-Day BREATH Challenge

21:23

Day 47: Purifying the Lungs - 100-Day BREATH Challenge

14:09

Day 46: The Ancient Way of Prayer - 100-Day BREATH Challenge

14:10

Day 45: Invoking a Meditative State - 100-Day BREATH Challenge

04:16

Day 44: Stimulating Virtue - 100-Day BREATH Challenge

05:04

Day 43: Relate to Your Own Essence - 100-Day BREATH Challenge

07:13

Day 42: Clearing the Subconscious - 100-Day BREATH Challenge

14:01

Day 41: Karnee - Creativity Kriya - 100-Day BREATH Challenge

05:50

Day 40: Developing a Meditative Mind - Eternal Bliss - 100-Day BREATH Challenge

10:07

Day 39: For the Parasympathetic Nervous System - Eternal Bliss - 100-Day BREATH Challenge

08:24

Day 38: Sahaj Sukh Dyaan - Eternal Bliss - 100-Day BREATH Challenge

14:37

Day 37: Tuning Up the Frontal Lobe - 100-Day BREATH Challenge

14:26

Day 36: The Rhythm of Eternal Truth - 100-Day BREATH Challenge

14:10

Day 35: Sunya Antar Kriya - 100-Day BREATH Challenge

17:23

Day 34: For Shushmana Naadi - 100-Day BREATH Challenge

06:50

Day 33: Exercise to Simply Make You a Saint - 100-Day BREATH Challenge

06:26

Day 32: So Hung Pranayam - 100-Day BREATH Challenge

15:13

Day 31: Karam Sambhavani Kriya - 100-Day BREATH Challenge

14:10

Day 30: Balancing Mind and Heart into Infinity - 100-Day BREATH Challenge

11:41

Day 29: For Powerful Energy - 100-Day BREATH Challenge

04:52

Day 28: Finding Happiness & Peace Within - 100-Day BREATH Challenge

18:27

Day 27: Linking with the Infinite - 100-Day BREATH Challenge

06:37

Day 26: Ong in Virasan - 100-Day BREATH Challenge

15:43

Day 25: Ashtang Agni Kriya - 100-Day BREATH Challenge

13:07

Day 24: Stimulating the 7th Rib - 100-Day BREATH Challenge

15:22

Day 23: Base of Your Creative Capacity - 100-Day BREATH Challenge

03:46

Day 22: Maha Bandh - 100-Day BREATH Challenge

14:08

Day 21: Jalandhar Bandh - 100-Day BREATH Challenge

04:18

Day 20: Udhyana Bandha - 100-Day BREATH Challenge

06:20

Day 19: The Third Vertebra - 100-Day BREATH Challenge

17:04

Day 18: Mula Bandha - 100-Day BREATH Challenge

24:28

Day 17: Praanpathi Namo Namo Meditation - 100-Day BREATH Challenge

20:00

Day 16: Altering Your Energy at Your Command - 100-Day BREATH Challenge

25:09

Day 15: Balancing Prana and Apana - 100-Day BREATH Challenge

15:23

Day 14: Accessing the Knowledge of the Universe - 100-Day BREATH Challenge

11:12

Day 13: One Minute Breath - 100-Day BREATH Challenge

06:28

Day 12: Vatskar Pranayama - 100-Day BREATH Challenge

06:12

Day 11: Sitkari Pranayama - 100-Day BREATH Challenge

06:22

Day 10: Sitali Pranayama - 100-Day BREATH Challenge

06:47

Day 9: Whistle Breath - 100-Day BREATH Challenge

07:46

Day 8: Lion Breath - 100-Day BREATH Challenge

06:31

Day 7: Segmented Breath - 100-Day BREATH Challenge

06:25

Day 6: Cannon Breath - 100-Day BREATH Challenge

09:44

Day 5: Breath of Fire - 100-Day BREATH Challenge

07:37

Day 4: Alternate Nostril Breathing - 100-Day BREATH Challenge

11:50

Day 3: Suspending the Breath - 100-Day BREATH Challenge

10:32

Day 2: Long Deep Breathing - 100-Day BREATH Challenge

06:23

Intro: The 100-Day BREATH Challenge with Mariya Gancheva

12:57

Day 1: Simple, Natural Breathing - 100-Day BREATH Challenge

01:49

Preview: The 100-Day BREATH Challenge with Mariya Gancheva

15:06

Meditation Against Burnout -The Kundalini Yoga Self Healing Program with Mariya Gancheva

13:31

Healing Power in the Hands - The Kundalini Yoga Self Healing Program with Mariya Gancheva

13:49

Heal Through Spirit: Guided Meditation -The Kundalini Yoga Self Healing Program with Mariya Gancheva

18:30

Healing with Your Eyes - The Kundalini Yoga Self Healing Program with Mariya Gancheva