100% Dedicated to healing lower back pain, Core Balance Training is a guided online program that uses core and posture training to help people get out of back pain.

Core Balance Training was founded in 2016 by Dr. Ryan Peebles, a Doctor of Physical Therapy who has committed over 20 years to better understanding and reversing the root causes of chronic lower back pain. After overcoming his personal struggles with back problems, Dr. Ryan now guides others to get out of pain.

The 12-week program can be completed by all ages and fitness levels. Because the solution focuses on education and movement retraining, the results of Core Balance Training are typically lifelong.

All content on the Core Balance Training Channel is provided for educational purposes only. Consult a healthcare professional before attempting any exercise you have seen on this channel. Never disregard professional medical advice or delay in seeking it because of anything you've heard or seen in any of our content.