The Kneesovertoesguy @[email protected]
1.6M subscribers - no pronouns :c
32:54
The 10 Mobility Exercises I’ve Done Most Over The Past 10 Years
01:58
ATG-style Chest Press
06:07
How To Get Your First Dunk
19:27
Shin Ability Routine
01:46
My #1 Knee Treatment Recommendation Over The Past 10 Years & How to Do It Yourself
01:16
Standing or Seated Pancake Pulse
17:38
Top 5 ATG Exercises For Muscle w/ Fernando Lopez
01:24
Active Couch Stretch
44:47
ATG + Calisthenics Workout w/ Gabo Saturno!
20:55
Knee Ability Routine
02:57
Anterior (Front) Tibialis Raise
02:19
Deep Squat
10:09
Ankle Ability Routine
02:43
Knee Flexion (Hamstring Curl)
03:40
Reverse Step-ups (Petersen, Poliquin, Patrick)
16:27
The Beginner’s ATG Lifting Routine
02:40
QL (Quadratus Lumborum)
03:44
Standing & Seated Calf Raises
03:36
ATG Hamstrings Flexibility
09:28
Everything I Know About The Lower Back
01:58
How to Walk Backward For Less Knee Pain & More Knee Ability
02:28
ATG Split Squat
03:11
Beginner Bodyweight ATG Exercise Routine
14:22
10-Minute Footwork & Knee Workout w/ NFL DB Leonard Johnson (Sets/Reps in Description)
03:52
The True Hack Squat
12:46
4-Step Hip Flexor Protocol
08:36
No-Equipment ATG Flexibility Routine
11:09
ATG Foot, Ankle, Achilles & Shin Guide
28:53
8-Step ATG Longevity Workout, w/ Mr1nf1n1ty
35:13
The Jump Video I Wish I Had Growing Up
20:14
7-Step ATG Mobility Routine (Plus 4-Step Shoulder Routine)
12:31
How to Start Improving Bad Knees Right Now
08:48
How to Reverse Out Shoulder Pain
04:52
My Mom’s Experience With Knees Over Toes
04:48
How to Do a Nordic Hamstring Curl
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About
My specialty is helping you to less knee pain and more knee ABILITY, with or without equipment.
My company is ATGexercise.com
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