01:29

I was in denial of my health anxiety for a long time..

01:24

Having symptoms without feeling anxious explained..

01:28

The problem with health anxiety….

09:34

How I’ve dealt with a recent health scare as a health anxiety therapist and an ex sufferer

19:05

I’m a health anxiety therapist but this is how bad my own health anxiety was…

01:27

I never thought recovery was possible..

01:23

Exciting news.. My Health Anxiety Mastermind!

10:56

My favourite health anxiety tool that I use with my clients

01:29

Letting go of health anxiety

01:27

When you find it hard to believe your symptoms are anxiety

08:56

Why your symptoms won’t go away

01:30

If we act like there is something wrong, our nervous system responds like there is something wrong

01:30

What are hypnic jerks?

01:27

How health anxiety used to make me feel..

01:28

A few reasons to NOT Google your symptoms ❌

01:30

Something my clients ask me a lot…

09:27

How we accidentally self sabotage when we have health anxiety

11:47

Is there a way to tell the difference between anxiety symptoms and serious symptoms?

07:24

My Twitching Is Back! (But I’m Not Worried)

04:37

NEW Group therapy sessions every Monday explained!

10:47

Why anxiety tools sometimes DON’T work when the anxiety is too high

11:05

The KEY to managing health anxiety & some news!

04:27

My favourite quote that helped me with my anxiety

03:38

I’m doing a workshop all about Muscle Twitching!! Watch this video for details

08:29

8 minutes of me rambling about my Betta fish tank to distract you from your anxiety

08:44

My experience with eye floaters

09:27

Why Googling causes the vast majority of a health anxiety sufferers suffering (Plus a bit of a rant)

11:20

Health Anxiety & Getting Triggered

10:04

My Cardiophobia journey explained

11:26

The impact that social media has on health anxiety explained

01:30

The dangers of self diagnosing on the internet!

01:26

Stop trying to take shortcuts 🚫

07:12

What it means to have a sensitive nervous system

08:18

My cardiophobia journey explained

05:58

Living by our values alongside our health anxiety

01:29

5 heart related anxiety symptoms. 🫀

09:36

This is why anxiety gives you SO many strange symptoms

08:42

My BEST advice as a health anxiety therapist

05:39

Health anxiety metaphor… MUST watch!

09:05

How to make life meaningful when you’ve got health anxiety

01:29

Do you fear allergic reactions?

01:28

I never thought I’d get better..

01:27

Feeling like the boy who cried 🐺

08:08

Who am I and what do I do?

04:50

BIG NEWS…. I am now a qualified therapist

01:26

People find it hard to understand health anxiety. Here’s why..

11:29

If you think you’ve got ALS.. Watch this!

04:21

An Easter workshop for your loved ones to understand your health anxiety

11:13

You need to stop checking your lymph nodes.. here’s why..

07:59

Why do health anxiety sufferers find acceptance so hard?

06:14

How to stop constantly seeking reassurance for health anxiety

06:06

How do we know if it’s anxiety or not?

01:30

How hobbies can help balance out anxiety

11:49

Learning to tolerate human suffering

01:22

Symptom imperative.. what is it?

12:33

What does my health anxiety coaching entail? Am I qualified? How much does it cost?

01:29

If you’ve got cardiophobia.. watch this

01:05

Client testimony #4

01:25

Client testimony #1

01:29

OCD and it’s madness 🫠😵‍💫