08:01

The Profound Benefits of Accessing Alpha & Theta Brainwave States | Art Meditation

02:17

Clarity & Focus with Zentangle Doodles | Watercolor & Paint Pens

03:16

Fun & Colorful Character Cards | Watercolor Pens & Sharpie | Happy Art

03:56

Meditative Scribbling with Paint Sticks | Sketchbook Ideas for Relaxation | Happy Brain Cells

39:03

Meditative Ink Outlining on Dry Watercolor | Focus Your Awareness & Find Relief

13:03

Meditative Color Bursts w/ Watercolor Brush Pens | Sensory Awareness

07:57

Relax with Rows of Watercolor Blobs & Ink Scribbles | Step-by-Step Art Meditation Tutorial (EASY!)

16:06

Calming, Positive Affirmations for Bedtime | Meditation to Help Kids Sleep

04:38

Color Symbolism & Interpretation | Intuitive Art Meditation | Watercolor Pens and Ink

04:31

Art Meditation Technique as a Border Design | Relaxing Art

01:54

Cute Watercolor Blob Creatures | Creative Ways to Use Practice Art

02:29

“You Can Create WHATEVER You Want!” | Rainbow Scribble Art Narrated by 4-Year-Old

10:53

12 Different Ways to Scribble & Relax | Watercolor Pens & Ink

02:46

Color Palette Inspo (Art Meditation) | Watercolor Pens & Ink

15:25

Feeling Safe | 15-Minute Guided Meditation | Find Relief & Comfort

03:43

Scribble-Blob Art ANYONE Can Do | Trust the Process | Watercolor Pens & Markers

09:59

Happy Rainforest Friends | Bedtime Story Meditation for Kids

03:48

Scribble Sounds + Art Meditation | This is My Favorite Way to Relieve Stress

06:32

Unwind + create while traveling (art supplies fit in any carry-on)

10:52

Easiest Art Meditation | Watercolor Pens & Markers | Relaxing & Satisying

14:40

Goodnight Rainbow Castle | Help Kids Sleep | Bedtime Story Meditation

08:55

The Difference Between Art and Art Meditation (with examples and a tutorial)

01:37

Tutorial vs. Reality | Art for Kids | Drawing a Tree with Kwik Stix

10:01

The Gift of Time: A Guided Meditation for Stress Relief

03:01

Mindful Doodling | Detach from Overthinking | Scribble-Blob Art Meditation

02:14

Kid-Friendly Art Meditation | Mindful Doodling for Ages 4-7 | Marker & Kwik Stix

08:18

Using Color Symbolism & Brush Strokes to Invoke a Mood | Create an Experience with Art Meditation

09:28

Fantastical Galaxy Creatures | Bedtime Story Meditation for Kids | Wind Down & Feel Calm

06:39

Finish Your Art Meditation (even if you think you messed up) | Mindful Doodling | Watercolor & Ink

03:07

Art Meditation x Existential Musings | Doing vs. Experiencing | Mindful Scribbling

09:09

Guided Meditation for Courage to Face Your Shadows | Summon Owl Energy (9 Minutes)

06:00

Untangle Your Thoughts & Feel Relief | Art Meditation | Mindful Drawing | Watercolor & Marker

07:23

Mindful Coffee Drinking | A Sensory Experience | Guided Meditation for Awareness & Appreciation

08:47

Magical Meadow & Animal Friends | Bedtime Story Meditation | Help Kids Relax

07:58

Breath of the Heart | A Meditation for Heart-Brain Coherence

04:14

Mindful Drawing | Ink Outlining Technique | Satisfying Art Meditation

08:29

Greek Goddess Athena and the Olive Tree | Bedtime Story Meditation for Kids

03:14

Turning Pro: A Boost for Creatives | Upbeat Meditation | Invite the Muse and Do the Work

03:05

Easiest Art Meditation | Scribble & Outline Technique | Watercolor & Ink

08:08

Post-Run Meditation | Expand Your Energy & Open Your Heart

20:47

Mindful Decluttering & Cleaning for 20 Minutes | A Meditative Approach to Organizing Your Stuff

10:01

A Meditation to Connect to Who You Really Are | Relaxing Body Scan & Visualization | Inner Power

09:47

The Infinite Mother: A Meditation for Guidance & Comfort

02:32

Art Meditation in Reverse | Ink & Watercolor Burst | Easy Art Technique | Creative Journaling

10:01

Liberation from Fear Meditation | Rewrite Your Story | Creative & Relaxing Hypnosis

18:15

Cozy Rainbow Creatures | Bedtime Story Meditation | Help Kids Feel Calm

11:43

Relief After a Long Day: Your Garden Hammock Retreat | Relaxing Meditation | Creative Visualization

10:01

Explore Reality Creation in a Meditative State | A Guided Lesson | Relax & Learn

04:13

Satisfying & Relaxing Art Meditation | Watercolor Blooms & Ink Outlining | Watch & Chill Out

07:21

Reduce Worry While Waiting for Medical Test Results | A 7-Minute Meditation for Peace of Mind

03:25

Calming, Preschooler-Friendly Art Meditation | Watercolor Brush Pens & Markers

07:01

Pre-Run Walking Meditation | Guided Warm-Up | Use as Running Playlist Intro

02:05

Release Self-Judgment with this Creative Exercise | 2-Minute Scribble Art Meditation

05:28

Soothing Art Meditation | Soft Colors | Watercolor Blooms + Ink Outlining | Watch & Relax

02:46

Simple Art Meditation | Mini Watercolor Bloom Bursts & Ink Outline | Watch & Relax

04:06

Satisfying and Relaxing Art Meditation | Rainbow Colors | Watercolor and Ink

02:40

Watercolor Sketchbook Art Meditation | Doodling for Stress Relief | Easy & Beginner-Friendly

06:25

Float into Peace: A Celestial Journey | Short & Powerful Guided Meditation

06:18

Transform Stress into Art | Easy Scribble-Blob Meditation for Overthinkers

03:16

Satisfying Art Meditation Exercise | Watercolor Blooms & Ink Outlining | Watch & Relax