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EnRoot 2 Wellness @[email protected]

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All videos are tips and info to help people achieve optimal


08:19
Why Healthy Food Can Make You Feel Worse
07:39
The Healthiest Vegetable in the World
15:36
Natural Solutions for High Blood Pressure
13:39
Finding the Root Cause of High Blood Pressure
12:50
Ozempic The Natural Way
15:54
What I’ve Been Up To
10:58
Reasons You Should Throw out All-Purpose White Flour
03:13
Switch to Almond Flour and Coconut Flour
12:29
How To Understand and Read a Food Label
10:17
Breakfast of Champions or Chumps
09:12
Clean vs Processed Cooking and Baking Mediums
08:36
What Does GMO Mean
10:28
An Avocado a Day Will Keep the Doctor Away
10:22
What are the Health Benefits of Spinach
04:36
How to Know if a Fruit or Vegetable is Really Organic
10:45
What is the Best Type of Protein
10:28
How to Figure Out How Much Protein You Really Need on a Daily Basis
05:15
How to Improve Your Flexibility and Movements Like a Pro
04:50
Can People Who Have Pain Predict a Storm
04:53
How to Quiet Your Mind
03:04
How to Peel a Hard Boiled Egg Without Even Peeling It
11:07
Benefits and Differences of Butter, Grass Fed Butter and Clarified Ghee Butter
07:26
What are the Benefits of Kale
07:52
How to Make Yoga Mat Spray Cleaner with Essential Oils
06:16
Is a Brown Egg Better Than a White Egg
08:41
Is Moringa Good For You
02:35
Easiest Way to Peel a Banana
08:22
Stop Worrying About the Health Care Bill and Start Taking Responsibility for Your Own Health
04:56
Do You Shrink throughout the day?
05:22
How to Achieve Total Health
07:12
How to Improve Your Balance With 3 Pro Tips
07:32
Is Gingko Biloba Good or Bad For You
05:22
Tumeric is Phenomenal for Pain Relief
08:16
Best Pro Tips for Forearm, Wrist and Hand Exercises
04:20
Is Camu-Camu Worth Buying
05:29
Why You Need To Add Acai Into Your Diet
06:33
Functional Fitness For Getting Into and Out of a Bathtub
17:15
Truth Bombs About the AHA, Saturated Fat, Cholesterol and Coconut Oil
02:46
Pro Tip on How To Effectively Massage a Painful Area
07:22
Why You Need to Eat Shiitake Mushrooms
09:36
Using Coconut Oil for the Treatment of Alzheimer's Disease
02:19
Easiest and Coolest Way to Separate Egg Whites and Egg Yolks
04:48
Ancient Chinese Secret to a Long Healthy Life is The Goji Berry
04:47
How to Improve Your Balance and Coordination Sport Inspired
04:20
3 Pro Tips on How to Properly Stretch Your Neck
05:05
Coconut Oil for Healthy and Damaged Skin
06:01
Don't Let Soreness Stop You From Exercising
07:02
Ginger is Fun, Healthy and Delicious
04:36
Best Way To Increase Hamstring Flexibility
09:39
How to Make Coconut Oil and Celtic Sea Salt Paste for Natural Pain Relief
05:17
Why You Need Flax Seed in Your Diet
08:40
Functional Fitness to Practice Yoga Move
09:15
4 Techniques to Decompress the SI Joint
08:51
How to Use Coconut Oil for Oil Pulling
00:52
Bridging the Gap First Aid Kit
03:01
Agility Move: The Grapevine and How to Modify it
06:44
Pomegranates are a Super Fruit
07:19
2 Best Home Fitness Tips to Improve Shoulder Range of Motion
08:24
How to Cook and Bake with Coconut Oil
05:54
All About Maca the Super Food