01:16

240801-For every extra hour you sit, you'll shorten your life by 22 minutes.

01:24

240771-Check to see if your reproductive system is healthy?

02:10

240709-Taoist Qigong for Maintaining Youth. Posture-6

01:33

240641-Taoist Qigong for Maintaining Youth, Posture-5.

01:42

240620-Taoist Qigong for Maintaining Youth, Posture-4.

01:09

240604-Taoist Qigong for Maintaining Youth, Posture-3.

01:20

240602-Welcome to come to China to learn Tai Chi.

01:11

240577-Taoist Qigong for Maintaining Youth, Posture-2

01:16

240568-Taoist Qigong for Maintaining Youth, Posture-1

01:06

240515-If you have an upset stomach or diarrhea whenever you eat something cold. try it.

01:42

240512-Boost inner energy and slow down aging.

01:09

240503-If you get angry a lot, be sure to try it.

01:14

240416-Mawangdui Daoyin Exercises, Posture-1

02:13

240390-Dizziness, headache, cerebral infarction. Clean the scalp first.

01:34

240312-Anxiety, panic attacks, what should we do? get it a try.

01:04

240285-Skin scald how to do? try it.

01:23

240282-Are your bladder and kidney meridians clear? Give it a try.

01:48

240273-Form a small habit, benefit for a lifetime---Wogu.

01:25

240268-Check your sublingual vein

01:20

240259-Taoist eating Qi method to improve senile diseases.

02:34

240256-Check to see if your meridians are clear.

02:05

240248-Clean up the trash in our rib space.

01:45

240241-Quick relief for your anger.

02:15

240235-Taoism five viscera balance Qigong.

03:00

240229-Simplified Xiao Zhou Tian Exercise

01:37

240224-Sleep Exercise - Huan Yang lying

01:13

240212-Check your liver health-4

01:32

240171-Sleep improves kidney function.

01:09

240164-Practicing Taichi in the snow with my Kungfu brother.

01:18

240154-Check your liver health.

01:04

240133-If the baby is frightened and crying, try it.

01:51

240127-Chesk your lung function.

01:21

240113- Is your heart meridians blocked?

01:17

Breathe to help you fall asleep faster.

01:16

Moving the tongue improve heart function.

02:02

How to improve lung function after age 50?

01:44

Do you have three signs of abnormal heart function?

01:52

Bite your tongue to improve heart function.

01:39

Check your heart function.

01:09

Eight Elements Shake Walking.

01:35

How to save life energy? try it.

01:13

If you sleep at night with cold hands and feet, try it.

01:30

Taichi longevity internal skills-2

01:03

Pat lung meridians to prevent colds and coughs.

01:35

Taoist mind relaxation exercise.

01:07

Got a stiff neck in the morning, try it.

01:05

If your neck is bothering you, try it.

01:33

If you have trouble moving your legs, try it.

01:19

Bad mood, thyroid problems? try it.

01:21

Four tips for liver care,

01:50

Myopia, presbyopia? try it.

01:09

Unhappy, upset, poor sleep, try it.

01:40

Reduce facial wrinkles and prevent sagging.

01:52

In autumn and winter, prevent cardiovascular and cerebrovascular disease.Move5 and move6

02:54

In autumn and winter, prevent cardiovascular and cerebrovascular disease.Move3 and move4

01:54

In autumn and winter, prevent cardiovascular and cerebrovascular disease.Move1 and move2

01:45

Snoring in your sleep? try it.

02:00

Why do we say that to care for the back is to care for the life?

01:49

If you can't sleep and wake up easily, try it.

01:08

Why is closing the eyes to maintain the liver?