Ancient Yoga @[email protected]
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A holistic approach to life! This channel will feature some of the best ancient Indian practices for Home Remedies, Ayurvedic practices for Beauty and Wellness. Find our articles on www.ancientyoga.in
Ayurveda is a system of healing that originated in ancient India. In Sanskrit, 'ayur' means life or living, and 'veda' means knowledge, so Ayurveda has been defined as the "knowledge of living" or the "science of longevity." Ayurvedic medicine utilizes diet, detoxification and purification techniques, herbal remedies, yoga, breathing exercises, meditation, and massage therapy as holistic healing methods.
Disclaimer
The sole purpose of these videos is to provide information about the tradition of ayurveda and yoga. Check with your doctor before taking herbs or using essential oils when pregnant or nursing.