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SKILLS AND WELLNESS @[email protected]

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Welcome to Nathan’s Home Therapy, your personal guide to Occ


03:03
Key to How to Open a Stroke Hand
09:57
Improve Leg Circulation for Lymphedema and Swelling with Massage and Movement
13:18
Back Exercises for Seniors to Reduce Back Pain and Improve Mobility
14:19
Beginner Back Pain Stretch Flexibility Seated Exercises
09:42
Hand and Finger Arthritis Exercises for Stiffness and Pain
11:41
Fix Your Scoliosis: Stretches and Exercises for Crooked Spine and Improve Posture
01:37
What Your Urine Color Says About You
13:52
Stop Leg Pain: Exercises, Massage, and Kinesio Taping
10:50
1 Balance & Stability Risk: Proven Exercises for Stronger, Steadier Legs
02:36
Mastering Mobility: How to Use a Walker for Support and Convenience
14:16
Achieve Firm and Toned Arms with Our Easy-to-Follow Exercises
01:42
Mastering Mobility: The Guide to Using a Walking Cane or Walking Stick
19:46
Elbow Release: Stroke Arm Therapy and Eexercises
17:00
Unlock Your Stroke Arm: Shoulder Therapy & Exercises for Post-Stroke Recovery
15:19
Leg and Foot Peripheral Neuropathy Relief and Exercises
18:50
Unlock Hip Mobility and Strengthening Exercises
11:14
Stroke Recovery Stages and Targeted Exercises
07:20
Walking Cane Mistakes and How To Walk Correctly
11:51
Hips and Legs Stretches for Seniors in Bed
13:16
Upper Body Bed Stretches for Seniors
06:19
Unclog Stuffy, Congested Nose and Sinus Drain
07:21
4 Strategies to Prevent Falling Backward
07:17
Get Up Easily From Sitting with 1 Strategy
10:50
Improve Weakest Link for Walking Balance
13:59
Improve Trunk Stability: Balance & Core Strength Exercises for Seniors
13:08
Seated Thoracic Stretches for Seniors and Injury Recovery
08:10
Most Important SKill for Seniors - Exercises for Older Adults
09:48
Boost Your Blood Flow and Circulation with These 9 Easy Exercises
08:57
6 Easy Hip Openers for Better Walking Balance and Stability
11:09
4 Easy Upper Back Pain Relief: Stretch and Strengthen Your Rhomboids
12:18
Walking Balance and Coordination Drills
08:28
Improve Your Walking Form and Stability with These Exercises (Neuromuscular Disease Edition)
12:05
8 Pain Relief Bed Stretches Before Sleeping
12:00
Increase Blood Flow and Circulation of Your Legs and Feet
10:12
Move Better with Parkinson’s: Dynamic Exercises for Balance, Strength, and Coordination
07:11
Top 3 Core and Balance Exercises for Seniors and Older Adults
13:14
6 Important Sitting Stretches for Seniors to Do Daily
07:14
Lose Fat and Control Diabetes While Sitting
09:23
6 Exercises to Stop Osteoporosis, Reverse Muscle Loss & Brittle Bones
17:33
Robotic Stroke Glove: A Revolutionary Device for Hand Rehabilitation
24:09
How to Regain Your Hand Movements After a Stroke
09:47
Avoid Body Aches and Sleep Better - Best Sleeping Positions for Back Pain and Neck Pain
15:29
Arm Stretches and Exercises for Stroke Patients
11:15
1 Important Exercise to Improve Walking Balance and Distance
13:07
6 Essential Bed Stretches to Do Everyday for Seniors
07:23
Instant Sacroiliac Joint Pain Exercises for Instant Relief
12:28
74% Potential Improvement of Circulation and Blood Flow In Legs and Feet
15:35
How to Improve Your Heavy Leg After a Stroke with 5 Easy Bed Exercises
12:46
10 Minutes Stronger Legs Workout for Seniors and Those Recovering from an Illness
08:27
Seated STRONGER Arms Home Exercises for Seniors
19:47
Stroke Recovery: Exercises for Improved Mobility | Workout for Heavy Arm
09:18
Parkinson's Leg Exercises to Reduce Tremors: Unleashing Balance And Coordination!
07:25
Unlocking Mobility: Powerful Arm Exercises for Parkinson's - Boosting Flexibility and Strength!
15:20
Discover the Power of Weightbearing Exercises to Reduce Leg Spasticity.
13:10
ArmStrong: Empowering Stroke Recovery with Weightbearing Exercises
12:34
Relieve and Restore: The Ultimate Stroke Arm Swelling Exercise Program
18:01
How to Massage Your Arm for Swelling After Stroke (Edema Treatment)
21:08
How to Get Rid of Knee Pain and Stiffness
09:35
How to Breathe Better and Feel Stronger with Aerobic Exercise for COPD
09:11
Strengthen Your Pelvic Floor with These 5 Kegel Exercises