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Dr. James Rouse @[email protected]

2.9K subscribers - no pronouns :c

With a deep passion for inspiring self-mastery and empowerin


22:44
Love and Life Elevated - Spirituality
03:57
What Science and Spirituality Tell Us About Hope
03:15
Embrace Discomfort: Transforming Trauma into Personal Growth
18:20
Building Stronger Relationships Through Self Awareness
04:14
The Science of Positivity, Peace, and Fulfillment
05:30
Coming Home to Yourself
24:10
Standing in Love - Wifey Wednesday
05:47
The Core of Connection
06:55
Living Under the Influence of Love and Purpose
22:28
Wifey Wednesday The Value Of Love
03:42
Cultivating Your Daily Practice
05:45
Be an Upriser for Freedom
06:08
From Darkness to Light: Transformational Compassion in Community
04:06
Vacation Power
05:31
Rewrite Your Genetic Story for a Long and Vital Life
03:27
Nature Teaches Us to Live with an Open Heart
05:08
Nature's Love Drug
05:18
Nurturing Telomeres: The Path to Vibrant Health
06:11
Navigating Chaos with Emotional Intelligence: A Spiritual Approach
04:31
Embracing the Wisdom of Arambhashura
03:13
Daily Practices to Be a Good Person
05:24
The Helper's High The Science and Joy of Giving
04:59
Overcoming Barriers to Personal Growth
04:59
Embracing Authenticity: The Path to True Belonging
02:57
The Ripple Effect of Celebrating Yourself
05:19
Intervulnerability: A Path to Deeper Connections and Healing
04:57
Lessons in Transformation from the Hero’s Path
05:08
Engaging the Vagus Nerve to Help Equalize Emotions
03:51
Empower Your Mind: The Role of Self Recognition
04:54
Living Beyond Limits
04:23
Cultivating Euthymia and Equanimity
04:24
Confidence in Action: Conquering Procrastination for Lasting Self Belief
04:57
From Chaos to Calm: Finding Harmony Through Ultradian Rhythms
39:51
Change Agents Interview With Sarah Gilks
06:20
The Psychology of Adversity
05:04
More Than Just a Kiss
04:48
The Eccentric's Path: Believing in the Boundless Possibilities
05:16
Rituals and Resilience: Insights from the Awakened Brain
02:42
Becoming an Expert in What Matters
03:22
Think Bigger: Why a Growth Mindset Matters
03:28
Sprint to Success: Embracing Quick Moves for Maximum Impact
05:05
Building Resilience: Character, Connection, Contribution
04:57
Playtime: Boosting Adult Well being & Connections
04:59
Forging Resilience: Mastering Emotional Stamina
04:40
Living Bright: The Optimist's Guide
06:05
The Power of Interior Decorating
05:42
Thank You For Helping Me Come Alive
06:10
The Greatest Work of Our Lives
06:09
Moving Forward Thought by Thought
04:04
Leaning Into Ritual
04:25
Come Alive and Rise Into Your Vision
05:48
Mindful Harmony: Blending Sama Vaca with Emotional and Cognitive Wisdom
04:48
Creating Predictable Peace through Movement, Prayer, and Mindfulness
05:10
Foundation to Freedom: A Journey Through Stutz's Three Disciplines
05:08
Beyond Boredom The Unexpected Advantages of Yawning
04:45
Mind Power Transform Through Meditation
03:49
Putting Your Virtues Into Action
05:23
All Motion Creates Positive Emotion
04:52
Preventing Burnout Through Forest Bathing
05:37
Building a Frequency of Trust