Davis Diley @[email protected]
2.3M subscribers - no pronouns :c
I’m here to give all of my best info I’ve gained over 16 yea
15:17
Arm Day - Cut Week 2 - MAXED OUT NATTY
31:16
Cut Week 1 - Back & Biceps - MAXED OUT NATTY
04:05
The Leg Day | My Full Week of Training | Day 7 of 7
03:44
TRAIN W/ ME ON MY APP | $8.99/mo | Free 7-Days | Link in Description & Comments
08:52
Chest & Triceps | My Full Week of Training | Day 5 of 7
07:35
Deltoids, Traps, Abs, Forearms (My Easy Day) | My Full Week Of Training | Day 4 of 7
06:43
Leg Day | My Full Week of Training | Day 3 of 7
10:37
Back & Biceps | My Full Week of Training | Day 2 of 7
10:59
Chest & Triceps | My Full Week of Training | Day 1 of 7
22:14
Full Back & Bicep Workout (How to Target 3 Regions of Lats) + How I Make My Videos
03:07
Chest & Shoulders | Workout for Growth
05:15
The Deadlift Bible | Step by Step Guide
07:11
THE BEST Back & Bicep Workout | MYLIFT
02:16
Lower Trap Raise: A Simple Tutorial
02:07
Incline Bench Press: A Simple Tutorial
01:34
Incline Dumbbell Bench Press: A Simple Tutorial
02:03
Dumbbell External Rotations: A Simple Tutorial
02:26
Core Stability | The Suitcase Carry: A Simple Tutorial
01:59
Dumbbell Reverse Flyes: A Simple Tutorial
02:12
Standing Single Leg Calf Raise: A Simple Tutorial
01:34
Dumbbell Rows: A Simple Tutorial
01:23
Dumbbell Bench Press: A Simple Tutorial
01:54
Bulgarian Split Squats: A Simple Tutorial
02:20
Upper Body Warm-Up
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About
I’m here to give all of my best info I’ve gained over 16 years of training & coaching. I’m a retired ASC Professional Heavyweight Strongman and a Natural Athlete
I make Science-Based Bodybuilding information as simple and entertaining as I can . It helps the information stick and become memorable
To be in this position is a dream come true. I hope my content helps you on your journey
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