Atharva Yoga Shala @[email protected]
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Atharva Yoga Shala you tube channel contains variety of yoga
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Atharva Yoga Shala you tube channel contains variety of yoga sequences, videos on ASANA, PRANAYAMA, Mudra's, Meditation, Chanting, mindfulness, life lessons, yoga philosophy as well as healthy diet tips. If you have a few minutes to be on your mat , there are videos from 3 to 30 minutes you can participate in.
One channel, many topics !!!
Atharva Yoga Shala you tube channel contains variety of yoga sequences, videos on ASANA, PRANAYAMA, Mudra's, Meditation, Chanting, mindfulness, life lessons, yoga philosophy as well as healthy diet tips. If you have a few minutes to be on your mat , there are videos from 3 to 30 minutes you can participate in.
One channel, many topics !!!