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Videos
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07:18
The 3 Best Beginner Core Exercises For Women
116K views
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1 week ago
WeShape
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05:14
Try This Amazing Stretch If You Have Lower Back Pain
2.8M views
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1 year ago
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10:39
How To Stretch If You Haven't Stretched Before
4.9M views
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2 years ago
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02:53
Best Move To Do Every Morning
109K views
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1 year ago
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06:47
What Nobody Teaches You About Strengthening Your Shoulders
66K views
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2 weeks ago
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03:07
Best Exercises For People Over 70
879K views
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6 months ago
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16:55
How I fixed my knee pain and how you can too!
9.6K views
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5 months ago
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05:50
Easy Stretch For Beginners
5.1K views
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1 month ago
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04:03
How to Strengthen Your Hips in 10 Minutes a Day
12K views
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1 month ago
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02:49
3 Moves to make your upper body feel good again
6.1K views
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4 months ago
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11:20
All the steps you need to fix your hips
14K views
•
8 months ago
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03:16
Can't Run Do these 3 Moves
17K views
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4 weeks ago
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05:27
Best Exercises For People Over 65
39K views
•
3 months ago
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05:13
Don't Workout Everyday
8.4K views
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1 month ago
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10:30
Beginner 10-min Stretching Routine
36K views
•
3 months ago
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01:39
If You Want Better Balance Activate These Muscles
28K views
•
3 months ago
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09:10
10 Minute Knee Strengthening Workout You Can Do Daily
5.8K views
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1 month ago
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01:06:41
Best Stretches For You Masterclass
9K views
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3 weeks ago
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08:43
5 Best Core Exercises // The Best Core Exercise VUP
15K views
•
1 year ago
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03:40
The best thing for your core
276K views
•
1 year ago
WeShape
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