Filters
Upload date
Any date
Last Hour
Today
This week
This month
This year
Duration
Any duration
Short (< 4 minutes)
Long (> 20 minutes)
Medium (4 - 20 minutes)
Sort By
Relevance
Rating
Upload Date
View count
Apply!
Videos
Web
Watch :3
08:20
七分鐘運動 - 最基礎心肺有氧(無跳躍,低衝擊)
1.2M views
•
2 years ago
照護線上
Download
Open on YouTube :/
Watch :3
11:26
【中高齡運動 - 有氧運動】10分鐘輕鬆鍛鍊心肺耐力 (無跳躍、無深蹲) ▏北木健身
617K views
•
2 years ago
北木健身治療師 Kopi
Download
Open on YouTube :/
Watch :3
33:27
[FHD] FIGUREROBICS (FIGUREROBI) - #Jungdayeon#チョンダヨン#郑多燕#鄭多燕#30Min#FatBurning#CardioWorkout
20M views
•
4 years ago
JUNGDAYEON
Download
Open on YouTube :/
Watch :3
30:00
健身減重~全家快樂教室居家運動
3.7M views
•
10 years ago
社團法人中華民國健身運動協會
Download
Open on YouTube :/
Watch :3
29:30
健身減重~中高齡樂活運動
2.7M views
•
10 years ago
社團法人中華民國健身運動協會
Download
Open on YouTube :/
Watch :3
11:59
【艾琳】十分钟站立瘦肚子马甲线运动 | 无工具有氧燃脂 |10 Min Abs & Cardio Workout
48K views
•
1 year ago
Eileen Yu
Download
Open on YouTube :/
Watch :3
09:23
女人不肥胖的秘密?每天坚持锻炼30分钟腰细了、手臂瘦了、腿长了
4M views
•
3 years ago
印象舞蹈工作室
Download
Open on YouTube :/
Watch :3
46:02
【50歲必跳】45分鐘深度鍛煉,腰腹大腿瘦不停!
5.4M views
•
3 years ago
Suu Lei
Download
Open on YouTube :/
Watch :3
00:14
跟我一起运动吧!
2.5K views
•
2 days ago
書說幸福
Download
Open on YouTube :/
Watch :3
11:39
运动后必做!8分钟全身拉伸 | 放松恢复&增强柔韧性 | 8 Min Full Body COOLDOWN STRETCHES for Recovery & Flexibility【艾琳】
405K views
•
3 years ago
Eileen Yu
Download
Open on YouTube :/
Watch :3
31:26
30分钟全程站立有氧燃脂操|无跳跃无深蹲膝友好,小空间无工具【周六野Zoey】
2M views
•
1 year ago
周六野 Zoey
Download
Open on YouTube :/
Watch :3
05:40
5分钟晨间运动 | 唤醒身体和加速代谢 无跳跃 无噪音 | 5 Min FEEL GOOD Morning Workout【艾琳】
119K views
•
2 years ago
Eileen Yu
Download
Open on YouTube :/
Watch :3
20:44
男女適用!! 20分鐘 站立式全身燃脂運動、不跳躍、不傷膝、簡單有效
1.8M views
•
1 year ago
游書庭 - 瘦身有氧
Download
Open on YouTube :/
Watch :3
21:51
20分钟低难度有氧运动 | 腰腿| 燃脂| 无工具高体脂大基数入门适合【周六野Zoey】
9M views
•
5 years ago
周六野 Zoey
Download
Open on YouTube :/
Watch :3
06:50
运动前必做!五分钟快速热身 | 5 Min Full Body Warm Up | Do This Before Your Workouts【艾琳】
229K views
•
3 years ago
Eileen Yu
Download
Open on YouTube :/
Watch :3
02:50
50岁的人在家练,每天运动10分钟胜过跑步1小时,越跳越年轻
1.2M views
•
3 years ago
印象舞蹈工作室
Download
Open on YouTube :/
Watch :3
20:34
20 MIN SMALLER WAIST EXERCISE |ALL STANDING
354K views
•
1 year ago
一米六健身服利社
Download
Open on YouTube :/
Watch :3
30:17
28分鐘 初學者燃脂運動 ~ 進階版| 養成運動習慣|不傷膝蓋|簡單易學💪
2.9M views
•
3 years ago
Coffee林芊妤
Download
Open on YouTube :/
Watch :3
32:29
【艾琳】最激情30分钟站立超燃脂有氧运动 | 热身 + 胸背手臂腹部臀腿 + 拉伸 | Best 30 Min Standing HIIT Cardio Fat Burn Workout
1.3M views
•
4 years ago
Eileen Yu
Download
Open on YouTube :/
Watch :3
03:42
50岁的人每天这样运动30分钟,肩周炎、颈椎痛通通改善了
258K views
•
3 years ago
印象舞蹈工作室
Download
Open on YouTube :/
Next Page