International Yoga Day 2023
15 videos • 137 views • by TheHealthSite.com
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Part 1: Konasana: A Perfect Asana to get rid of your back pain | Yoga Day 2023
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Part 2: Chakrasana: Boost your mental wellbeing with this mood-boosting asana
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Part 3: Janushirahasan: Perform this asana daily to manage diabetes | Yoga Day 2023
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Part 4: Vikrasana: Boost your digestive system by performing this asana| Yoga Day 2023
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Part 5: Purvottanasana: perform this daily to Build your triceps| Yoga Day 2023
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Part 6: Ardhmatsyendrasana: Restore your digestive system with this asana| Yoga Day 2023
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Part 7: Salamba Bhajungasana: Try this asana to strengthen your spine and boost your moon
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Part 8: Marjariasana: A must-try asana if you want to tone your abs | Yoga Day 2023
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Part 9 : Adhomukhshwanasana: And easy asana to strengthen your bones | Yoga Day 2023
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Part 10: Viparita Karani: Get rid of arthritis with daily performance of this asana
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Part 11: Natarajasana: Boost your metabolism and lose weight with this asana | Yoga Day 2023
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Part 12: Pavanamuktasana: The perfect asana to get rid of constipation and flatulence
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International Day Of Yoga: Asanas You Must Do Daily For Good Health
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International Day Of Yoga: Face Yoga Asanas To Help You Get Perfect Glowing Skin
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Yoga For Eyes: Reduce eye strain and work towards healthier vision| International Yoga Day 2023
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