Exercise Videos
20 videos • 418 views • by Doug Bopst
1
Bicycle Crunches
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2
Wall Sit March
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3
Bridges (up and down)
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4
Squat Jumps
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5
Speed Skaters
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6
Dips
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7
Burpee
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8
Sit-ups
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9
Bridge Hold
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10
Mountain Climbers
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11
Leg Raises
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12
Plank
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13
Wall Sit
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14
Alternating Lunges
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15
Squats
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16
Push-ups
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17
Jumping Jacks
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18
Jumping Lunges
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19
Flutter Kicks
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20
Hip lifts
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