Tasha's Workouts
23 videos • 48,067 views • by FitnessBlender Tasha’s interest in combining physical fitness and mental health to achieve positive lifestyle changes stems from her education in psychology and counseling, combined with her experience as a certified personal trainer. Her years of in-person group classes also give her the ability to show exercise modifications to make even the most challenging workouts accessible to a range of fitness levels. More from Tasha @ https://gofb.info/Tasha