Shorts
21 videos • 359 views • by Mind and Nature
1
Meditation: What is mindfulness? #shorts
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2
Meditation: How to practice mindfulness? #shorts
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3
Meditation: How to rest your mind | #shorts
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4
Sleep benefit no one talks about | #shorts
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5
Meditation: Should you stop/block your thoughts? | #Shorts
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6
Quote: ‘You are not the limited, anxious person…’: Mingyur Rinpoche | #shorts
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7
Quote | ‘Buddha compared natural mind to water…’: Mingyur Rinpoche #Shorts
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8
Buddha’s Teachings: The Four Noble Truths | #Shorts
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9
Quote | ‘Mind is the source of all experience’: Mingyur Rinpoche #Shorts
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10
Compassion explained in the most beautiful way | #Shorts
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11
Explained: The essence of meditation | #shorts
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12
Prayer/Affirmations dedicated to people fighting Covid-19 #Shorts
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13
Meditation and mental health amid Covid-19 crisis #Shorts
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14
Meditation: A simple breathing technique | #Shorts
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15
Meditation: How to meditate on breath | #Shorts
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16
World Environment Day: Be grateful to nature
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17
Improve VISUALISATION with a MENTAL SCREEN | JOSE SILVA #shorts
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18
TRAIN your mind to REPLACE negative thoughts | Jose Silva #shorts
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19
🔥 🧠 APLHA LEVEL OF MIND | What is it? #shorts #josesilva
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20
🧠 THE SILVA CENTERING EXERCISE | Numbers & Mental States #josesilva #shorts
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21
Jose Silva’s three fingers technique | Positioning the fingers #josesilva #thesilvamethod
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