Fasting Tips | Intermittent Fasting vs. Long Term Fasting, Benefits and More! - Thomas DeLauer
393 videos • 543,855 views • by Thomas DeLauer "Fasting has been shown to offer many benefits not only in conjunction with a keto diet, but for general weight loss, workout results, energy and overall health. If you are currently fasting or considering fasting, you won’t want to miss these tips from Celebrity Trainer \ Nutrition and Fitness Expert, Thomas DeLauer. Stay on track toward your health and fitness goals with Thomas DeLauer. Click below to subscribe to Thomas’s channel to never miss out on the latest topics in the industry. https://www.youtube.com/user/TheTdela... Visit the official Thomas DeLauer website here: http://www.ThomasDeLauer.com "