Understanding Carbohydrates | How Carbs Affect Fat Loss, Inflammation and Health- Thomas DeLauer
15 videos • 31,744 views • by Thomas DeLauer "Whether you are trying to lose fat, boost energy, reduce inflammation, or just improve your diet and health, it is important to understand how carbs work within the body. Check out these videos from Celebrity Trainer \ Nutrition and Fitness Expert, Thomas DeLauer that that explain all things carbohydrates! Get one step closer to your health and fitness goals with Thomas DeLauer. Click below to subscribe to Thomas’s channel to never miss out on the latest topics in the industry. https://www.youtube.com/user/TheTdela... Visit the official Thomas DeLauer website here: http://www.ThomasDeLauer.com"