Diet and Nutrition for the Busy Person
1926 videos • 268,597 views • by Thomas DeLauer Diet and Nutrition for the Busy Person is a playlist designed to demonstrate health hacks and diet related science that can help you not only achieve a better body and overall health, but help you learn the techniques that can make you cognitively healthier and ultimately more focused and clear. Because diet is such a critical component of performing in the gym, and performing in the real world, this playlist will be updated regularly. Click below to subscribe to Thomas’s channel to never miss out on the latest topics in the industry. https://www.youtube.com/user/TheTdela... Visit the official Thomas DeLauer website here: http://www.ThomasDeLauer.com