Short Guided Meditations, Techniques & Exercises
11 videos • 3,263 views • by New Horizon - Meditation & Sleep Stories
Here you will find short guided meditations, techniques & exercises all within 10 minutes.
1
Self Healing Meditation | Guided Visualization | Heal with Color
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2
Mindfulness Meditation 10 Minute | 'Simply Be' | Guided Mindfulness Meditation
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3
Guided Meditation for Pain & Discomfort | Heal Your Body | Guided Visualization
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4
STRESS BUSTER! - Guided Meditation & Exercise to Release Tension & Stress
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5
INSTANT STRESS RELIEF | Guided Meditation with Affirmations and Mantra
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6
Grounding Technique - Guided Meditation & Exercise
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7
How to Release Negative Thoughts - Guided Meditation | Releasing Negative Thoughts
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8
How to Visualize | Opening The Third Eye Visualization Technique | Clairvoyance Meditation
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9
Breathing Meditation for Beginners | Simple Breathing Exercise
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10
White Light of Protection - Guided Meditation for Protection & Healing | Healing Light Energy
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11
Early Morning Guided Meditation | Waterfall Meditation | 10 Minute Meditation
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