Women's Health
7 videos • 7,420 views • by AskDoctorJo
Doctor Jo and some special guests demonstrate stretches and exercises specifically designed for women's health.
1
Top 5 Pelvic Floor Exercises
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2
5 Best Pregnancy Lower Back Pain Relief Exercises - Ask Doctor Jo
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3
Stop Stress Urinary Incontinence With 5 Easy Exercises
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4
Tailbone Pain Relief with Easy Stretches
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5
What is Diastasis Recti & How to Fix It - Ask Doctor Jo
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6
How to Use a Maternity Belt or SI Belt - Ask Doctor Jo
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7
Top 5 Pelvic Floor Exercises that Actually Work!
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