Yoga Backbends
9 videos • 7,101 views • by Livinleggings
1
Backbend Yoga Class - Build spinal flexibility and core strength in 21 minutes
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2
How To: Wheel Pose for Beginners - Improve Your Backbend
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3
Anti-Desk Yoga Class - For those who sit!
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4
Backbend Yoga Class - 60 Minute Heart Opening Flow
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5
Beginners Backbends - 45 Minute Yoga Class
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6
Yoga for Tight Hip Flexors - 20 Minute Intermediate Yoga
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7
Flip Your Grip Tutorial - 4 Options!
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8
Power Yoga Without a Million Chaturangas - Because no one likes chaturanga...
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9
King Pigeon Flow Class - Prepare and Practice - Beginner Friendly
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