SHORTS
171 videos • 5,011 views • by Kati Morton
1
3 Tips to Manage Anxiety
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2
3 Tips to Fight Depression
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3
Why are bad things EASY to believe?
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4
1 in 4 People Have A Mental Illness
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5
Is it A DISTRACTION or COPING SKILL?
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6
New Full Video! Therapist Reacts: Facebook, The D'Amelios, Simone Biles. Full video on channel!
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7
New full video! What Are Trauma Bonds & 5 Reasons We Develop Them - now live on my main channel!
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8
Trauma Bonds & Possible Reasons We Develop Them || Kati Morton youtube #shorts
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9
New full video! Why do we love to be scared? 6 reasons! Full video on my channel!
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10
New full video! Should you leave your church? Did church traumatize you? Full video @ my channel!
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11
coping skills
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12
What is Our Stress Response? FIGHT FLIGHT FREEZE! mental health awareness with Kati Morton
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13
What is anxiety? mental health minute with kati morton
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14
boundary setting during the holidays | mental health minute with kati morton
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15
how to have difficult conversations | mental health minute with kati morton
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16
Do You Overreact?
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17
What is dissociation?
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18
Why can’t I remember my trauma?
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19
What constitutes an eating disorder?
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20
How do I feel my feelings?
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21
I think I’m prioritizing the wrong things…
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22
What constitutes a trauma?
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23
Why is shame linked to childhood trauma?
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24
How sick do I need to be to get help?
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25
How do I fix my relationships?
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26
Attracted to bad boys?
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27
Why do I want so much attention?
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28
empathy needs self respect
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29
Being independent isn't always good
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30
Why do I isolate so much?
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31
The binge restrict cycle
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32
A breathing exercise that really works!
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33
Was I Triggered?
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34
Can you see depression in the brain?
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35
Can I trust my trauma memories?
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36
Childhood Emotional Neglect is Abuse
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37
Why doesn't talk therapy always work?
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38
People Pleaser?
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39
Should a therapist be emotional in session?
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40
Is it fear of abandonment or rejection?
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41
Just wanted to say thanks 💗
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42
Why did my eating disorder change from one type to another?
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43
Is the SILENT TREATMENT traumatizing?
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44
What is high functioning depression?
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45
How do I know I'm ready to process my past trauma?
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46
Hyper-sexuality as a result of sexual abuse
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47
Manipulation and Bad Vegan Netflix Documentary
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48
What is the window of tolerance? Resilience?
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49
My BEST self care tip!
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50
How to improve your mood NOW!
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51
Why do we self injure?
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52
What is PMDD & Why is it often misdiagnosed?
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53
Men can be abused too - Johnny Depp & Amber Heard
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54
This may be controversial, but it's what I believe... #shorts #mentalhealth #boundaries
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55
Fight, Flight, Freeze or Fawn?! What's YOUR Reaction?? #shorts #mentalhealth
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56
I need to take time away... full video is on my channel... #shorts
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57
Let's talk about what BULIMIA NERVOSA is and what it ISN'T... #edrecovery #mentalhealth #shorts
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58
Let's talk about TRAUMA'S 3 best friends... #ptsd #trauma #shorts
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59
What DISSOCIATION Really Is! Have YOU experienced this? Let me know below.
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60
Why do we get attached to our therapists?! #therapy #mentalhealth #shorts
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61
6 things I DID NOT know were ADHD RELATED! Full video on the channel! #shorts #adhd #mentalhealth
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62
Who can relate to this?! More on the main channel! #shorts #adhd #mentalhealth
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63
What are THERAPISTS LOOKING FOR in therapy?! #shorts #mentalhealth
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64
10 Signs of Quiet Borderline Personality Disorder (BPD) - full video is on the channel #shorts
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65
10 signs you STRUGGLE with BOUNDARIES - full video on channel! #shorts #mentalhealth #relationship
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66
"How Can my Chronic Illness Affect my Mental Health?" | AKA #145
AKA & OTDM Podcasts
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67
BIPOLAR DISORDER & DEPRESSION... #shorts #mentalhealth #bipolar #depression
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68
5 TIPS for HEALING AFTER a CODEPENDENT RELATIONSHIP #shorts #mentalhealth #codepency
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69
Childhood trauma can also be childhood emotional neglect... #childhood #mentalhealth #shorts
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70
7 SIGNS YOUR PARENTS ARE GASLIGHTING YOU! Full video on the channel! #shorts #mentalhealth
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71
7 things NOT to say to your loved ones - full video on the channel! #shorts #relationships
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72
Why is a laundry list in relationships bad?! #relationship #shorts #relationshipadvice
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73
Why are my antidepressants no longer working to fight my depression? #shorts #depression
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74
6 SIGNS of ANXIOUS ATTACHMENT - how many do you have? #anxiety #mentalhealth #shorts
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75
Vagus Nerve Stimulation - 3 Tips
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76
Why is it SO HARD to really change? #shorts #mentalhealth #lifechanging
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77
4 risk factors/causes of BPD (Borderline Personality Disorder) - full video on the channel! #shorts
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78
DID YOUR PARENTS CAUSE YOUR BPD (Borderline Personality Disorder) - let's talk about it! #shorts
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79
A little reminder for you! Thoughts are NOT feelings! #mentalhealth #therapy #depression
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80
What is BPD or Borderline Personality Disorder? More on my page! #bpd #shorts #mentalhealth
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81
5 tips to manage SOCIAL ANXIETY with @KelseyDarragh #anxiety #socialanxiety #mentalhealth
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82
Are YOU the problem? 6 signs you might be the problem in your friendship or relationship. #shorts
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83
5 ways to heal from codependency #codependency #relationship #relationships
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84
Let's talk about SIGNS your MOM is a NARCISSIST - full video on the channel #shorts
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85
6 things that you may not know are ADHD related! #adhd #adhdproblems #mentalhealth #shorts
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86
IRRITABLE LATELY? You May Struggling Burnout
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87
Let’s talk about attachment in therapy… or feeling attached to your therapist… #therapy #attachment
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88
Minimizing depression, anxiety or our mental illness. Do you do this? #anxiety #depression
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89
4 Types of BPD (Borderline Personality Disorder) #bpd #borderlinepersonalitydisorder #mentalhealth
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90
9 signs of BPD (Borderline Personality Disorder) #bpd #borderlinepersonalitydisorder #mentalhealth
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91
Narcissistic tendencies versus narcissistic personality disorder… there’s a difference. #narcissist
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92
9 signs of childhood emotional neglect - full video on channel! #mentalhealth #shorts
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93
The 5 signs of social anxiety #socialanxiety #anxiety #mentalhealth
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94
Connected? ADHD, DOPAMINE & DEPRESSION
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95
The problem with not believing your child is allowed privacy… #rubyfranke #8passengers
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96
4 Quick Tips to Improve Your Mood #powerofsharingyourstory #mentalhealth #shorts
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97
Ways to make yourself feel better | #mentalhealthtips #mentalhealth #podcast
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98
7 reasons you may not recognize if you experienced emotional abuse #emotionalabuse #childhoodtrauma
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99
More in the full video 😢
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100
How many fingers did you put down? You may have compassion fatigue…
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101
4 reasons why we create our own problems, or stay in our problems…
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102
Did you put all 10 fingers down? Then you grew up in a healthy household. #childhoodtrauma
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103
Do you any regrets from 2023? I’m sharing 10 of mine and this one is by far the biggest.
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104
Do you have experience in unhealthy relationships? How did this affect your health? #relationships
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105
WHY do we SELF INJURE?
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106
5 reasons therapy isn’t working for you #therapy #therapist
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107
Let’s talk about financial insecurity… #finance101 #financetiktok #financialfreedom
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108
I started doing Parts Work in therapy that has finally allowed me to feel like there is a way out…
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109
Why do we struggle with unhealthy behaviors? #anxiety #addiction
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110
The things you NEED to know before starting therapy #therapist #therapy
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111
Did you receive unconditional love from your parents?
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112
3 reasons we may feel INVISIBLE or ALONE. What has been your experience with this?
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113
Want to feel more seen and less alone? Start with positive self talk… #feelingalone #lonely
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114
How do we learn to love ourselves? #selflove #selflovejourney
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115
The 8 signs you have eldest daughter syndrome… #eldestdaughter #siblings #siblingcheck
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116
7 misunderstood and invisible eating disorders… all 7 in full video linked #edrecovery
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117
How do you know when you have TRULY PROCESSED something? #therapy #podcast
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118
4 mental health issues in the Barbie movie… therapist reacts… #barbiemovie #barbie
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119
Can your therapist be your friend? #therapist #therapeuticrelationship #womenofyoutube
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120
MALADAPTIVE COPING SKILLS? | #podcast #selfhelp #mentalhealth
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121
6 reasons it’s hard to ask for what you need in relationships #relationshiptips #womenofyoutube
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122
INVALIDATED EMOTIONS (what If we grew up in a home where our feelings are dismissed?)
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123
Inner Child Work is hard to get into...
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124
6 Childhood Dynamics... that make it hard to ask for what we need in relationships
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125
IN THERAPY: What does Transference look like and when does it happen?
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126
WATCH: 6 SIGNS OF ANXIOUS ATTACHMENT - Know If You're Struggling #shorts #anxiousattachment
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127
5 causes of dissociation. FULL VIDEO LINKED! #dissociation #dissociativedisorder #dissociate
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128
Celebrities + Ozempic… is it a problem?!
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129
What is DISSOCIATION? 🤔 #dissociativeidentitydisorder #dissociation #womenofyoutube
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130
What do you REALLY want?
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131
Addicted to Therapy?
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132
Recovery & Mental Health
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133
5 misconceptions about pathological demand avoidance #autism #autismawareness #womenofyoutube
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134
Helpful Distractions?
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135
Why do I feel comfortable when people are mean...
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136
Powerful Tip when Dealing with Grief | #healing #loss #coping
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137
Oversharing... THE VULNERABILITY HANGOVER
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138
are you DESERVING OF CARE?
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139
how to: Get Used To Positive Talk
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140
THERAPY HANGOVER?
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141
Is it normal to become attached to your therapist?
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142
Transference in Therapy
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143
5 Signs of an Anxious Attachment
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144
The 4 Attachment Styles & What They Mean
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145
Does Not Eating Improve our Mood?
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146
6 signs we are silent screaming and not communicating effectively… #communication #womenofyoutube
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147
How can people say YOU are your own victim? #podcast #psychtalk #askatherapist
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148
What Is Avoidant Attachment Style? #attachmenttrauma #podcast #mentalhealth #attachment #emotions
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149
4 Tips for The Extreme Introvert #podcast #attachment #mentalhealth
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150
Disorganized Attachment #attachmenttrauma #mentalhealth #podcast #attachment
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151
4 tips for HIGHLY SENSITIVE PEOPLE #mentalhealth #womenofyoutube
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152
4 tips for introverts #womenofyoutube #introvert #introverted
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153
Can we be Traumatized and NOT Develop PTSD?
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154
IMPORTANT to know when seeing a THERAPIST #podcast #mentalhealth #podcastclips
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155
Introversion versus anxiety? Do u struggle with anxiety or are u an introvert? #introvert #anxiety
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156
Appreciate our body... #mentalhealth #podcastclips #bodypositive
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157
Is Trauma Work ALWAYS Helpful? #mentalhealth #podcast #traumatherapy #podcastclips
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158
Intellectualizing is a Defense Mechanism #mentalhealth #podcast #podcastclips
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159
RECOVERY IS NOT STRAIGHTFORWARD #mentalhealth #podcast #addictionrecovery
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160
I assume you are a perfectionist or people pleaser | #podcast #mentalhealth #podcastclips
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161
PTSD & Trauma #mentalhealth #mentalhelp
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162
What is trauma dumping and why do we do it? #trauma #ptsd #mentalhealth
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163
BPD & LIMERENCE #mentalhealth #borderline
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164
4 tips for seasonal affective disorder in the summer #seasonaldepression #seasonalaffectivedisorder
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165
Which emotions are bad? #emotions #mentalhealth
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166
Don’t think about your feelings… FEEL THEM.
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167
Are we responsible for how people react to us?
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168
Why Is A Suicide Safety Plan Important?
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169
Can you be Traumatized By Watching Something Happen?
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170
Should We Take Responsibility?
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171
As a kid you were made to feel responsible for other people
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