Table Talk Podcast [FULL EPISODES]
302 videos • 144,656 views • by elitefts
1
Misconceptions On Muscle Damage & Stretch Hypertrophy | Paul Carter, Dave Tate's Table Talk
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2
How Elite Athletes Actually Get Stronger, Recover Better And Fuel Their Training | Dan Garner
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3
Optimize Your Nutrition, Nutrient Timing & Supplementation For Maximal Size & Strength | Alan Aragon
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4
The Key To The Max Effort Method To Max Out Your Powerlifting Total | Dave Tate
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5
From Coal Miner To MusclePharm Founder And Popularizing Squat Everyday | Cory Gregory
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6
NEW Habits to INCREASE Your Total, Super Heavyweight | Patrick Maguire, Dave Tate's Table Talk #302
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7
How To ACTUALLY Get Bigger & Stronger At The Same Time | Alexander Bromley
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8
Steroid Statistics Are SHOCKING | Justin Harris, Dave Tate's Table Talk #301
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9
How To Fix Your Back Pain And Build A Strong Injury Proof Back | Dr. Stuart McGill
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10
Max Out Squats Every Day... Multiple Times A Day!? (MAXIMUM Strength Gains) | Greg Nuckols
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11
Powerlifting Culture & Training Philosophy | Tyler Butcher, Dave Tate's Table Talk #300
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12
Max Out Squats Every Day... Multiple Times A Day!? (MAXIMUM Strength Gains) | Greg Nuckols
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13
Downfalls Of MODERN Strength Training | Jeff Cavaliere, Dave Tate's Table Talk #299
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14
How To Set Up Carb Cycling Diets & Program For Maximum Muscle Size And Fat Loss | Paul Barnett
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15
You Need To Individualize Your Training To Maximize Strength And Hypertrophy | Christian Thibaudeau
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16
[Deleted video]
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17
4 X IPF Open WORLD RECORD Powerlifting Journey - What It Really Takes | Bryce Krawczyk
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18
Competing With The World's Strongest Men | Cilnt Darden, Dave Tate's Table Talk #298
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19
Jujimufu's Secret To Accomplishing Impossible Feats Of Strength | Jujimufu
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20
Bodybuilding Training & Improving Gut Health For Gains | Austin Stout, Dave Tate's Table Talk #297
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21
The Truth Men NEED To Know About TRT VS Steroids | Ali Gilbert
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22
Gym Ownership, Coaching, Beyond Powerlifting | Ryan Celli, Dave Tate's table Talk #296
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23
Training Variety For A Monster Bench | AJ Roberts, Dave Tate's Table Talk #295
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24
Steroids Are AWESOME (The Truth No One Will Tell You..) | Vigorous Steve
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25
The Journey Of The Greatest Powerlifter of All Time | Ed Coan
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26
How To Get And Stay As Strong As Possible In Powerlifting | Matt Wenning
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27
The BEST Training Principles For Hypertrophy And Fat Loss | Stan Efferding
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28
Figure, Physique, Powerlifting, Bodybuilding | Anjie Yeo, Dave Tate's Table Talk #294
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29
Life & Training, Self Confidence & Self Worth | Janae Marie "Kroc", Dave Tate's Table Talk #293
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30
Bodybuilding Changed My Life But I Wish I Had Of Known THIS... | Marc Lobliner IFBB Pro
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31
Behind The 1400 Pound Bench Press | Jimmy Kolb, Dave Tate's Table Talk #292
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32
Why You Need To ACTUALLY Train Your Glutes For Squat And Deadlift Strength | Bret Contreras
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33
64 Year Old Squats Over 600 Pounds | David Ricks, Dave Tate''s Table Talk #291
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34
Training Legs With Dr. Mike Israetel For Massive Gains [Full Workout]
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35
The Key To Getting Jacked And Making Lots of Money | Bedros Keuilian
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36
Get Ripped & Strong FAST | Daniel Debrocke, Dave Tate's Table Talk #290
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37
Legendary Bodybuilding Coach Shares Secrets To Massive Size And Strength Gains | John Meadows
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38
Growth Minded Strength Training, Josh Bryant | Dave Tate's Table Talk #289
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39
8x World Champion Powerlifter Shares Secrets To Getting Bigger And Stronger | Doug Heath
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40
The TRUTH About Training & Nutrition For Gaining Size Vs. Strength | Dr. Mike Israetel
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41
BROKEN Bones While Lifting, Dr. Dave Osborne | Dave Tate's Table Talk #288
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42
Overcoming Injuries & Adversity | Ilya Khazov, Dave Tate's Table Talk #287
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43
Strongest Man You've Never Heard Of | Luke Nall, Dave Tate's Table Talk #286
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44
Make A Million In The Gym | Matt Reynolds, Dave Tate's Table Talk #285
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45
Top 10 Mistakes That Cause Injuries for Lifters and Powerlifters | Dave Tate's Table Talk #284
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46
World Record Lifter Disses Modern Training | Jeremy Hamilton, Dave Tate's Table Talk #283
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47
3 Rules of Periodization & Sports Performance I Dr. Derek Wilcox & Dr. Jen Case | Table Talk #282
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48
Ben Pauli | Michigan BarBenders, 1107 Pound Squat, Table Talk #281
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49
John & Renee Jewett | 3 X IFBB OLYMPIAN, J3 University, Table Talk #280
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50
Anthony Oliveira | Trigger Warning Conjugate, Lifting With Gear, Table Talk #279
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51
Sam Miller | Nutrition & Health, Metabolism Made Simple, Table Talk #278
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52
Breaking World Records and Balancing Life in the Air Force | Chad Penson
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53
Alan Aragon | Nutrition, Nutrient Timing, Stone-Cold Steve Austin, Table Talk #276
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54
Jaden Lacaria, Nydir Hayden, Josh Gallone | Meet Prep, Ghost Clash, Table Talk #275
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55
Laura Phelps Stackhouse | 45 X ALL TIME WORLD RECORDS, Queen Bee Conjugate, Table Talk #274
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56
Mike Israetel | Renaissance Periodization, Bulking With Dr. Mike, Table Talk #273
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57
David Weck | Bosu Ball Inventor, Future Of Lifting, Weck Method, Table Talk #272
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58
Rick Collins | Steroid/P.E.D.S Lawyer, Criminal Defense, Athlete Laws, Table Talk #271
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59
Eric Bugenhagen | "Rick Boogs" WWE, Bulking For Dummies, The Early Years, Table Talk #270
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60
Mark Ehnis | Opening A Gym, Business, Powerstrength Training Systems, Table Talk #269
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61
Eric Bugenhagen | Lifting After WWE Injury, Training, Rick Boogs & More
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62
"Lil Smokey" Steven Granzella | Bladder Outside Of Body, Marek Health, Mark Bell, Table Talk #268
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63
Leah Reichman | Breaking All Time Squat Record, Women In Powerlifting, Table Talk #267
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64
Chris McGrail | Combat Vet, 6 X Olympia Gold, Windows On The World WTC 9/11, Table Talk #266
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65
Matt Wenning | Kidney Health, Stem Cells, 70% Rule, Table Talk #265
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66
Ali Gilbert | Men's Health Taboo's, "GPP FOR TRT", Table Talk #264
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67
JM Blakley | "The Philosophy of Strength", The Mental Side Of Lifting, Table Talk #263
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68
Jonni Shreve | Mental Health, Personal Training, Nutrition, IFBB PRO, Table Talk #262
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69
Dane Miller | Olympic Weightlifting Coach, 20 X National Champs, Garage Strength, Table Talk #261
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70
Henry Thomason | ALL TIME WR SQUAT X 3 CLASSES, Texas Powerlifting, Pet Dinosaurs, Table Talk #260
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71
Jo Jordan | Spinal Surgery, 2400 POUND TOTAL, Table Talk #259
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72
Joe Mackey | IFBB PRO FIRST 910 DEADLIFT, Jailhouse Strong vs John Meadows, Table Talk #258
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73
Dr. Todd Lee | IFBB PRO, Medical Doctor, Anabolic University, Table Talk #257
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74
Jim Wendler | 5/3/1 Training Program, 1000 LBS Squat, Strength Coach, Table Talk #256
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75
Travis McKinney | 1113 Pound Squat, Drill Sargent | Pro Powerlifter, Table Talk #255
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76
Jesse Ackerman | XFL and NFL Strength and Conditioning Coach, Low Injury Rate, Table Talk #254
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77
Phill Herndon | 4 X ALL TIME WORLD RECORDS, Mindset for Training, Table Talk #253
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78
AJ Roberts | Mindset, Training & Life, Westside Barbell, Table Talk #252
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79
Andy Baker | Mark Rippetoe, Baker Barbell, Strength Coach, Table Talk #251
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80
Jeremy Hartman | 2023 Powerlifting Coach Of The Year, Table Talk #250
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81
Dave Hoff | 6 X WPO CHAMPION At Mr. Olympia, Table Talk #249
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82
John Haack & Dan Pasholk | Lifting Highlights, Injuries, P.E.D.S, Madtown Fitness, Table Talk #248
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83
Bedros Keuilian | Finding Your Purpose In The Gym, Table Talk #247
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84
Dan Garner | Recovery Modalities, Ultimate Nutrition Mentorship, Team Garner Inc. Table Talk #246
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85
The Truth About Lifting With Aj Roberts | Westside Barbell
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86
Jordan Wong | American Pro Lift Breakdown, Bench Press Injury, Table Talk #245
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87
Logan Varner | 2,220 TOTAL, Conjugate Method, South Side Elite Strength, Table Talk #244
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88
Vigorous Steve | Liver King's Blood Work, Steroid Talk, P.E.D Breakdown, Table Talk #243
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89
Ashley Contorno | VeggieLifter, South Bay Strength Company, Physical Therapy, Table Talk #242
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90
Matt Nichol | NHL & NFL Sports Recovery, Athlete Nutrition, Table Talk #241
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91
Kassem Hanson | N1 Education, Recovery, Bio-Mechanics, Table Talk #240
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92
Jim "Smitty" Smith | Diesel Strength, Ageless Athlete Certification, Table Talk #239
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93
Dr. Stuart McGill | Back PAIN, BackFitPro, McGill Big Three, Table Talk #238
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94
JP Price | ALL-TIME WORLD RECORD POWERLIFTER, 2,364 POUND TOTAL, Table Talk #237
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95
Zac Meyers | "The Hulk" Meyers, The American Pro, 2X ALL TIME WORLD RECORDS, Table Talk #236
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96
Laura Phelps | 45 All-Time World Records, 775 POUND SQUAT, Westside Barbell, Table Talk #235
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97
Dave Kirschen | 2061 POUND TOTAL, 11 X Bodyweight Total in 2 Classes, GEAR eBook, Table Talk #234
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98
Mike Van Wyck | WYCKED Training, MYSUPPLEMENTS, Table Talk #233
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99
Aram Grigorian | 4weeks2thebeach, The Real Coaches Summit, Table Talk #232
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100
Massenomics | Lift Hard. Live Easy. Tommy DeFea & Tanner Baird Table Talk #231
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101
Bryce Krawczyk | Calgary Barbell, 4 X IPF Open WORLD RECORDS, Table Talk #230
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101
Bryce Krawczyk | Calgary Barbell, 4 X IPF Open WORLD RECORDS, Table Talk #230
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102
Graciano Rubio | Isabel CrossFit WOD, 330-Pound Snatch x 30 Reps, Table Talk #229
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103
Graciano Rubio | Wallstreet Weightlifter and The 50 to 1 Method, Table Talk #228
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104
Josh Bryant | Strongest Man In America, Mindset, Tactical Training, Table Talk #227
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105
Josh Bryant | Big 3 Lifts, Jailhouse Strong, Coaching World Record Holders, Table Talk #226
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106
Jim Wendler Throwback | 531 Training For High school Athletes, Values & Qualities, Table Talk #225
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107
Crew Cast | Dave Answers Questions: High Intensity Training, Conjugate, Weight Gain, Table Talk #224
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108
Chad Aichs l HIGHEST FULL Bench Meet In History, Courage Barbell, Mental Health, Table Talk #223
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109
Anthony Hobaica l 10X Body Weight Total, Arnold XPC, Animal Cage, Table Talk #222
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110
Bob Merkh l 1,165 POUND SQUAT WPO, 2,905 TOTAL, "We Belong", Table Talk #221
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111
V.I.P Crewcast l Join The Crew, Lifting Talk, Crew Training Retreat,Table Talk #220
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112
V.I.P Crewcast l Join The Crew, Lifting Talk, Crew Training Retreat,Table Talk #220
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113
Joey Szatsmary l Strongman National Champ, Szatstrength, Closing Lion's Den Table Talk #219
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114
Ali Gilbert l Men's Health & Hormones, Testosterone School, Table Talk #218
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115
Joey Smith l 930 POUND SQUAT, Team Nebobarbell, Women In Lifting, Table Talk #217
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116
Dr. Andrew Lock l INJURY TALK, FUNCTIONAL MOVEMENT, Physiotherapist, Table Talk #216
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117
Jen Thompson l 4X IPF CLASSIC TITLE, 7X IPF BENCH TITLE, 77 WORLD RECORDS, Table Talk #215
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118
Nicolas Cambi l World's Strongest Man, 2x America’s Strongest Man, Table Talk #214
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119
J.M. Blakley l 710 LBS BENCHPRESS, JM PRESS, Meta-Physical, Table Talk #213
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120
Micah Marino l 795 LBS DEADLIFT, The American Pro, Fight or Quit (FQ), Table Talk #212
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121
Shane Haller l 925 LBS SQUAT, 2347 RAW TOTAL, Table Talk #211
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122
Christian Thibaudeau l THIBARMY, T-NATION, Strength Coach, Table Talk #210
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123
Dave Hoff & Anthony Oliveira l ALL-TIME World Record Total, WPO LIFTING, Night Crew, Table Talk #209
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124
Matt Wenning l 3 X WORLD CHAMP Powerlifter, Bio-Mechanics, Table Talk #208
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125
Ben Pauli l Michigan BarBenders, RPE, Conjugate, Table Talk #207
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126
Bret Contreras l Booty by Bret, StrongLifting, Barbell Hip Thrust Inventor, Table Talk #206
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127
Dave Tate l Max Effort Methods, Join The Crew, Table Talk #205
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128
Pete Rubish l Extensive Talk on PEDs, Feeling the Fear, Table Talk #204
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129
Jim Wendler, Matt Rhodes, Vincent Dizenzo l Table Talk #203
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130
Nathan Payton l 7x World's Strongest Man Nutritionist, Brian Shaw, Table Talk #202
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131
Greg Panora, and Luke Edwards l WSBB, 7X WORLD RECORDS, Table Talk #201
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132
Marc Lobliner l TIGER FITNESS, IFBB PRO, Table Talk #200
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133
Bryce Lewis l 2,000 POUND TOTAL, IPF WORLD RECORDS, Table Talk #199
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134
John Rivas l SHW CHAMP 2023 Arnold Classic, ATWR RAW TOTAL, Table Talk #198
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135
Mike Tuchscherer l 12 X IPF World Record Coach, Reactive Training Systems, Table Talk #197
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136
Exercise Scientist’s Masterclass On Building Muscle - Dr Mike Israetel
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137
Andrew Clayton l Running Strongman, First Called Strength & Performance, Table Talk #195
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138
Paul Barnett l ANABOLIC BODYBUILDING, Justin Harris, National Level NPC Masters, Table Talk #194
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139
C.J. Murphy l TPS METHOD, Training For Life, Powerlifting & Strongman, Table Talk #193
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140
Dr. Jeremy Girmann l Orthopedic & Sports Medicine, Inertia Medical, SWIS Presenter, Table Talk #192
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141
Chris Janek l HEART TRANSPLANT, 2,725 POUND TOTAL, TANK'S TRAINING FACILITY, Table Talk #191
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142
Jordan Syatt l Garyvee Personal Trainer, 4X BODY WEIGHT DEADLIFT, SYATT FITNESS, Table Talk #190
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143
Jim Wendler & Jason Pegg l Wendler Warm-Up, 1000 POUND SQUATS, AFGHANISTAN, Table Talk #189
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144
Brett Bartholomew l ART OF COACHING, ART & SCIENCE OF BUILDING BUY-IN, Table Talk #188
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145
Danny Grigsby l 1074.5 POUND DEADLIFT WORLD RECORD, ACTIVE DUTY MARINE, Table Talk #187
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146
Dr. Adam Hotchkiss l Dave Tate's Doctor, TELEHEALTH, MAREK, ATLAS OPTIMIZATION, Table Talk #186
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147
Dan Pasholk l MADTOWN FITNESS, Influence Of Eric Bugenhagen (Boogs), John Haack, Table Talk #185
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148
Daniel Tinajero l 4X MR. OLYMPIA, 1,065 POUND SQUAT, PERFECT STORM HARDCORE, Table Talk #184
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149
Terrence Ruffin l IFBB PRO BODYBUILDER, NPC NATIONAL, RUFFDIESEL, Table Talk #183
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150
Paul Carter l HYPERTROPHY DEVELOPMENT, BUILDING MUSCLE, LIFTRUNBANG, Table Talk #182
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151
Brian Carroll l HEAVIEST SQUAT ALL TIME, BACK PAIN MANAGEMENT, POWER RACK STRENGTH, Table Talk #181
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152
Alexander Bromley | WORLD'S STRONGEST MAN 5TH, SUPERIOR DEADLIFT, Table Talk #180
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153
SAMSON DAUDA | ARNOLD CHAMPION 2023, FOUAD ABIAD, Table Talk BRO CHAT #179
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154
Ryan "BENCHMONSTER" Kennelly | 1ST 800 POUND BENCH, 4X ARNOLD CLASSIC WINNER, Table Talk #178
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155
JM Blakley | BULKING DIET, BENCHPRESS WORLD RECORDS, JM PRESS, Table Talk #177
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156
Phil Daru | AWARD WINNING TRAINER, UFC ELITE FIGHTERS, Timbaland, Table Talk #176
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157
Scott McNally | Think BIG Bodybuilding Media, IFBB PRO TRAINER, Table Talk #175
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158
Travis Rogers | 2,138 POUND TOTAL, PAPA BEAR ROGERS, THE BEAR CAVE, Table Talk #174
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159
Pete Rubish | ENHANCED TO NATURAL, 920 LBS DEADLIFT, KOA STRENGTH & FITNESS, Table Talk #173
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160
Dan Bell | 2600 LBS TOTAL, WORLD RECORD HOLDER, Table Talk #172
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161
Dave Tate's Crew Cast Episode #1 | Westside Barbell Evolution, Squat Cycles, Make Training Work
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162
Brian Cushing | Houston Texans, ALL-TIME TACKLE RECORD HOLDER, Table Talk #171
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163
Kevin Cann | Precision Powerlifting, Boston's StrongCast, SHEIKO, Table Talk #170
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164
Justin Harris | Troponin Nutrition, 1st Detachment, Table Talk #169
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165
Daniel DeBrocke | KABUKI STRENGTH, T-NATION, STACKED STRENGTH, Table Talk #168
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166
Zach Even-Esh | UNDERGROUND STRENGTH, 90'S BODYBUILDING, Table Talk #167
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167
Jimmy Kolb | 1120 LBS BENCHPRESS, 6X ALL-TIME RECORD HOLDER, Table Talk #166
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168
Nate Harvey | 1000 LBS SQUAT, OLYMPIC STRENGTH COACH, elitefts EQUIPMENT, Table Talk #165
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169
Michael De La Pava | THE BATTLE AXE GYM, MUAY THAI, Table Talk #164
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170
Anthony Oliveira | WORLD RECORD SQUAT, WSBB, TWC Conjugate, Table Talk #163
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171
Trevor Jaffe | 3X ELITE TOTAL, 25 ALL-TIME RECORDS, Table Talk #162
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172
Jim Wendler, Matt Rhodes, Dave Tate | Coaching Young Athletes, Training Tips, Table Talk #161
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173
Naomi & Tom Sheppard | #1 UK RANKED LIFTER ALL-TIME, Thibarmy, Phoenix Performance, Table Talk #160
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174
Amber Hansen | 800 LBS SQUAT, ELITE POWERLIFTER, Table Talk #159
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175
Seth & Meana Albersworth | ACTIVATED PERFORMANCE, #1 IN WEIGHT CLASS, Table Talk #158
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176
Brandon Smitley | SQUAT WORLD RECORD, Terre Haute Intensity, Table Talk #157
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177
John Haack | 2270 LBS TOTAL, WORLD RECORD HOLDER, Table Talk #156
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178
Shawn Frankl | 5X BODY WEIGHT SQUAT, Big Iron Gym, 2630 LBS TOTAL, Table Talk #155
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179
Jim Wendler | 1000 LBS SQUAT, H.S. Strength Coach, 5/3/1, Table Talk #154
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180
Tom "Huck" Finn | Let's Get Stupid, 2030 LBS TOTAL, Huck Finn Barbell, Table Talk #153
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181
Dave Hoff | G.O.A.T Multiply Powerlifting, Highest Total Of All Time, Table Talk #152
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182
Cory Gregory I Coal Miner, MusclePharm, Arnold Schwarzenegger, Table Talk #151
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183
Heavy Metal Fitness I Timothy & Michelle Ingram, Table Talk #150
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184
Blaine Sumner | IPF World Champion, Multiple ALL-TIME World Record Holder & Coach I Table Talk #149
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185
Mike Van Wyck | WYCKED TRAINING WORLDWIDE, MYSUPPLEMENTS, Table Talk #148
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186
Renaissance Periodization's Dr. Trevor Pfaendtner | Table Talk Episode #147
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187
Dr. Teddy Willsey | Buddy Morris, Olympic Weightlifting, Citizen Athletics, Table Talk #146
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188
Joe DeFranco | World Renowned Coach, Industrial Strength Show, CPPS, Table Talk #145
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189
Skip Hill | Body Building Maestro, Intense Muscle, TEAM SKIP, Table Talk #144
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190
Steve Goggins | FIRST 1100 LBS SQUAT, USPA, Powerlifting Legend, Table Talk #143
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191
"Big J" EXTREME Fitness | Ronnie Coleman, FitCon, and CSO, Table Talk #142
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192
Fouad "Hoss" Abiad | Entrepreneur, IFBB PRO, Heavyweight Champ, Table Talk #141
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193
Travis Ortmayer | World's Strongest Man Competitor, Texas Stoneman, Table Talk #140
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194
Stacy "Bama" Burr | All Time World Record Holder 1400 LBS TOTAL, Table Talk #139
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195
Mike Hedlesky | 13X Arnold Classic, 10X IPF, Gold Medalist, Table Talk #138
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196
AJ Roberts | 1200 LBS SQUAT, WSBB, Entrepreneur, Table Talk #137
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197
Mike Tuchscherer | Reactive Training Systems, RPE Programming, Table Talk #136
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198
Chuck Vogelpohl, D. Tate, K. Patterson, T. Brock, J. McCoy, Table Talk #135
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199
#134 IFBB PRO Ken Jackson | U Of M Football 97', John Meadows
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200
#133 Matt Wenning is BACK! Breaking Platz’s Squat Record. Longevity, Nutrition & More.
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