Liftforchange
24 videos • 631 views • by Dr. Justin Lee, Doctor of Physical Therapy
1
Upper Body Home Workout | 40 Exercises | Covid-19 Series
Dr. Justin Lee, Doctor of Physical Therapy
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2
Lower Body Home Workout | 40 Exercises | Covid-19 Series
Dr. Justin Lee, Doctor of Physical Therapy
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3
Vegetarian Breakfast Burrito Meal Prep
Dr. Justin Lee, Doctor of Physical Therapy
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4
LIVE: Killer Total Body High Intensity Workout
Dr. Justin Lee, Doctor of Physical Therapy
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5
At Home Butt Workout | Band ONLY!
Dr. Justin Lee, Doctor of Physical Therapy
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6
Understand your BUTT ANATOMY
Dr. Justin Lee, Doctor of Physical Therapy
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7
How to FIX the Butt Wink | Part 2
Dr. Justin Lee, Doctor of Physical Therapy
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8
What's Going On During a Butt Wink | Part 1
Dr. Justin Lee, Doctor of Physical Therapy
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9
Burning Fat is Easy - 1 Month Fitness Progress (June-July 2019)
Dr. Justin Lee, Doctor of Physical Therapy
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10
Build that ARM LINE | Full Triceps and Shoulder Workout
Dr. Justin Lee, Doctor of Physical Therapy
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11
Dont Let Your Hips Do That! LEG DAY (quad focused)
Dr. Justin Lee, Doctor of Physical Therapy
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12
Mini Bands | How to | Tutorial
Dr. Justin Lee, Doctor of Physical Therapy
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13
Rack Unrack Barbell Weights
Dr. Justin Lee, Doctor of Physical Therapy
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14
LIFT for CHANGE - Justin Lee NASM Personal Trainer
Dr. Justin Lee, Doctor of Physical Therapy
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15
6 Pack Abs; 1 Move You're Not Doing
Dr. Justin Lee, Doctor of Physical Therapy
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16
Hate Running & Want Toned Legs? Try This.
Dr. Justin Lee, Doctor of Physical Therapy
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17
Tone Underarm Flab With Water - LIFT for CHANGE
Dr. Justin Lee, Doctor of Physical Therapy
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18
5 Points + Push Up Plus
Dr. Justin Lee, Doctor of Physical Therapy
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19
Why do HIIT?
Dr. Justin Lee, Doctor of Physical Therapy
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20
Why Foam Roll?
Dr. Justin Lee, Doctor of Physical Therapy
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21
How Does Misalignment Affect You?
Dr. Justin Lee, Doctor of Physical Therapy
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22
Why are your hip flexors tight?
Dr. Justin Lee, Doctor of Physical Therapy
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23
WHAT'S HAPPENING WITH LIFTFORCHANGE??
Dr. Justin Lee, Doctor of Physical Therapy
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24
My FIRST Time
Dr. Justin Lee, Doctor of Physical Therapy
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