Correct Forms - Resistance Band Workouts
10 videos • 6,582 views • by Fitness My Life
I explained the correct form of each resistance band workout in detail.
1
How To Do Chest Press With Resistance Band | Chest Workout | Fitness My Life
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2
How To Do Incline Chest Press With Resistance Band | Upper Chest Workout | Fitness My Life
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3
How To Do Decline Chest Press With Resistance Band | Lower Chest Workout | Fitness My Life
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4
How To Do Side Lateral Raises With Resistance Band | Shoulder Workout | Fitness My Life
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5
How To Do Shoulder Press With Resistance Band | Shoulder Workout | Fitness My Life
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6
How To Do Reverse Flys With Resistance Band | Shoulder Workout | Fitness My Life
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7
How To Do Lat Pull Down With Resistance Band | Back Workout | Fitness My Life
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8
How To Do Lat Push Down With Resistance Band | Back Workout | Fitness My Life
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9
How To Do Seated Row With Resistance Band | Back Workout | Fitness My Life
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10
How To Do Face Pull With Resistance Band | Upper Back & Rear Delts Workout | Fitness My Life
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