Meal Prep/ Eats
138 videos • 27 views • by Dr. Khatch: health, wellness, lifestyle
1
Meal prep Overnight Oats
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2
Healthy Snacks- as a busy Medical Student
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3
Chocolate PB Banana Dessert
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4
Chocolate Covered Cookie Bark
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5
Chocolate/PB Strawberry Bites
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6
Baba Ghanoush Recipe
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7
Stuffed Chocolate Dipped Dates- Dessert
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8
5 minute Air Fryer Chocolate Chip Cookie
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9
Meal Inspo from this week !
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10
Meal Inso from this week !
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11
Healthy Tuna Melt ~ obsessed with this
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12
Meal Prep with me !
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13
What I fed my fiance in a day
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14
Week of Healthy Dinners ~ as a medical student
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15
Day of Eats ~ healthy + delicious
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16
Vegan Lunch - Trader Joe's Edition
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17
Tuna Melt Recipe ~ delicious
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18
15 minute Trader Joe's Meal
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19
Breakfast Egg Cups
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20
What's in my Fridge
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21
2 ingredient high protein cookie dough
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22
5 Ingredient Chocolate Mousse
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23
Meal prep for the week ! Healthy, delicious & balanced
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24
Let's make my favorite green juice
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25
Grocery Prep- make the week easier
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26
Air Fried Salmon Bowl 🔥
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27
Morning coffee with homemade Nutella 👌
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28
dinners I had this week in medical school
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29
the BEST chocolate PB banana dessert
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30
Health Balanced Meal, $2.65/ serving
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31
meal prep for the week/ surgery rotation
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32
meals I had this week in medical school
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33
easy, healthy, balanced & quick dinner
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34
edamame " dumplings" - SO GOOD
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35
homemade hot chocolate 🔥
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36
make my favorite vegan ramen
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37
2 ingredient protein banana "ice cream"
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38
let's make shakshuka
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39
need a hot date? the best dessert
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40
the best pre-workout snack
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41
empty fridge restock
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42
the best air fried salmon bowl
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43
3 healthy desserts// vegan, simple, delicious
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44
meal prep with me for a day at the hospital
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45
never buy oat flour again
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46
meal prep egg cups // Starbucks dupe??
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47
taco night ! everyone's favorite
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48
coffee + toast breakfast situation
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49
high protein banana oat breakfast muffins
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50
eat with a medical student this week
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51
what I packed to eat for my surgery shift
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52
dinners I had this week in medical school
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53
let's make a green juice
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54
health balanced recipe less than 20 minutes, from trader joe's
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55
3 healthy dessert recipes // vegan and easy to make
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56
favorite LA eats: Yoga-urt, Houston's, Erewhon, Nic's on Beverly
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57
make my favorite homemade ramen
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58
let's make a delicious and well-balanced pasta
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59
6 ingredient high protein brownie
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60
prep groceries for the week
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61
homemade blueberry chia jam & waffles
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62
healthy meal/ ingredient prep: less than two hours
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63
unboxing the Breville Barista Express Impress
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64
let's make protein pancakes
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65
let's make turkey meatballs with rice
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66
Foods I had this week in medical school!
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67
turkey egg cheese breakfast English muffin prep for the week!
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68
3 ingredient high protein ice cream
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69
3 healthy breakfast meal prep recipes: egg & cheese English muffin, overnight oats, pancake muffins
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70
PB Chocolate Covered Banana Dessert
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71
5 ingredient healthy chocolate ice cream
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72
Week of Healthy Dinners as a Resident Doctor
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73
juice prep for the week
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74
dinners I had this week as a resident doctor
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75
5 ingredient healthy chocolate mousse
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76
3 healthy breakfast meal prep ideas
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77
5 ingredient healthy chocolate mousse
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78
high protein healthy snack I'm obsessed with lately
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79
Banana bread ~ naturally sweetened, oil free
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80
yogurt parfait prep
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81
dinners I ate this week as a doctor
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82
vegan coconut tofu stir fry
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83
what I eat on a 14 hr shift as a resident doctor
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84
10 ingredient tuna salad
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85
what I eat on a 14hr shift as a resident doctor #wieiad #doctor
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86
2 ingredient chia pudding: 21g protein #highprotein #chia #healthyrecipes
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87
what I ate at work as a resident doctor #wieiad #resident #doctor #wellness
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88
delicious tofu teriyaki stir fry #healthyrecipes #tofurecipe
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89
falafel pita sandwich #recipes #falafel #healthyrecipes
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90
dinners this week as a resident doctor
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91
quick, healthy balanced dinner #healthyrecipes #food #recipeideas #healthylifestyle
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92
healthy dinner in less than 15 minutes #recipe #recipeideas #healthyrecipes #healthyfood
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93
the best peanut noodles 🍜
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94
the actual best protein banana muffins
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95
Ninja Creami High Protein Ice Cream 🍦 #ninjacreami #ninjacreamirecipes #icecream
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96
the best peanut noodles #healthyrecipes #peanutnoodles #noodles
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97
candy cane appetizer for the holidays #holidays #holidayrecipes #christmasrecipe
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98
week of breakfasts as a resident doctor
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99
what I ate today as a resident doctor #onvacation #whatiateinaday #doctor
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100
what I ate at work as a resident doctor
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101
what I ate on my call shift ! #residency #doctor #vlog
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102
Valentine's Day; strawberry banana chocolate yogurt squares #valentines #dessert #healthydesserts
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103
what I ate as a resident doctor // sick day edition #wieiad #healthymeals
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104
pack food for work as a resident doctor #food #worklunch #residency
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105
realistic week of dinners with a doctor// & cooking with my husband
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106
doctor's fridge & pantry tour ! Realistic, unfiltered
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107
high protein banana oat muffins #muffins #healthyrecipes
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108
produce grocery haul: middle eastern market ! #groceryhaul #produce #groceries
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109
takeout inspire kung pao turkey meatballs #recipes #healthyrecipes #recipeideas #turkey
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110
the best chocolate cherry raspberry smoothie recipe ! #smoothies #vitalproteins #smoothierecipe
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111
kung pao inspired turkey meatballs #recipes #healthyrecipes #glutenfree #healthyrecipe #dinner
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112
quick & healthy dinner idea. #easyrecipes #Healthydinner #dailyharvest #medicine #physician #premed
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113
pita bread lebni sandwiches ! #snacks #meals #middleeasternfood
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114
how I make my baked salmon! #recipes #healthyrecipes #bakedsalmon #salmon #healthyrecipe #recipes
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115
healthy / realistic what I ate on my day off as a resident doctor #wieiad #whatiate #mealideas
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116
my favorite smoothie recipe lately! #smoothies #smoothierecipe #vitalproteins #collagenpeptides
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117
how I fueled myself on a call shift #residency #dayinmylife #mealideas #recipes #whatiateinaday
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118
day of eats on vacation #residency #dayinmylife #eats #whatieatinaday #whatiate
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119
6 ingredient chocolate pistahcio bark #recipes #dessert #healthydessert #healthyrecipes
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120
making homemade lahmajun #recipes #lahmacun #healthyrecipes
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121
Fried Rice Dinner with my Alva pan! #gifted #healthyrecipes #dinner #dinnerideas
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122
realistic week of breakfasts as a resident doctor: realistic, simple, yummy! #recipes #ditl
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123
resident doctor's grocery haul: costco & Trader Joe's #groceries #groceryhaul #costcohaul #health
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124
obsessed with this smoothie #smoothie #recipeideas #healthyrecipes
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125
healthy/ realistic what I eat on a day off #wieiad #recipeideas #residency #healthymeals
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126
realistic what I ate on my day off #wieiad #recipeideas #mealideas #healthyrecipes #residencylife
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127
what I ate on my call shift as a resident physician #wieiad #mealideas #recipes #recipeideas
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128
week of breakfasts as a resident physician #wieiad #breakfast #breakfastideas #residencylife
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129
how I fueled myself on my 24hr call shift #residencylife #doctor #ditl #wieiad #recipeideas
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130
what I ate on my 24hr call as a resident physician #residencylife #doctor #ditl #recipeideas
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131
realistic week of dinners with a resident physician: homemade nuggets, ramen & more ! #recipes
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132
2 ingredient chia pudding #chia #chiapudding #healthyrecipes #breakfastideas
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133
work day eats #residency #wieiad #residencylife #dayinmylife #doctor
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134
week of dinners as a resident doctor #dinners #dinnerideas #healthyrecipes #residency
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135
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136
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137
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138
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