How to lower BLOOD PRESSURE at doctors office
8 videos • 1,288 views • by Generation Calm If you have white coat syndrome, having your blood pressure taken at the doctor’s office can give unreliably high results. This playlist will help you lower blood pressure at your doctors office. In this playlist I address white coat syndrome, how to overcome white coat syndrome and some simple tips on how to lower blood pressure at the doctor’s office. Including breathing techniques and release only muscle relaxation.