Yoga Classes For All Levels, Beginner Friendly
113 videos • 4,802 views • by Devi Daly Yoga These beginner-friendly yin yoga classes are a gentle way to get you started on relieving stiffness, gaining flexibility and releasing stress. Yin Yoga can also help with joint tenderness and musculoskeletal pain. Those who practice yin yoga are able to access a state of deep restorative relaxation.