Yoga Posture How-To's
14 videos • 2,348 views • by Akhanda Yoga Institute
In this series you'll find a break down of a variety of asanas or yoga postures. Yogrishi will provide you with proper alignment, benefits and contraindications, as well as variations.
1
Mountain Pose vs Downward Facing Dog - Yoga Misconception Clarified by Yogrishi VIshvketu
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2
How to do Thunderbolt Pose (Vajrasana) | Yoga Pose breakdown | Benefits & Precautions
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3
Right way to do Tadasana! | Palm Tree Pose | Yoga pose Breakdown
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4
How to do Devine Feminine pose | Parvatiasana | Yoga Pose breakdown | Hip Opening
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5
How to do Tiger Pose | Sardula Asana | Yoga Pose breakdown
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6
How to do Bhujangasana | Cobra Pose | Yoga Pose breakdown
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7
How to do Bowed Tiger Pose | Sardula asana | Yoga Pose breakdown
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8
How to do Twisting Cat Pose | Marjariasana | Yoga pose Breakdown
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9
How to do Chetakasana | low lunge | Yoga Pose Breakdown
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10
How to do Warrior Poses | Yoga Pose Breakdown | Virbhadra Asana
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11
How to do Crow Pose | Kagasana | Yoga pose Breakdown
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12
How to do Fish Pose for Beginners | Fish Pose Benefits | Yoga pose Breakdown
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13
How to do the REAL Mountain Pose? - YOGASANA 225
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14
Learn How to Do Headstand (Sirsasana) with Dr. Yogrishi Vishvketu | Master the Headstand
Akhanda Yoga Institute
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