Omega-3
52 videos • 970 views • by FoundMyFitness Clips
1
The Highest Omega-3 Dose Ever Studied (25 grams per day)
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2
The Highest Omega-3 Dose Ever Studied (25 grams per day)
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3
Vitamin D and omega-3 may slow epigenetic aging | Steve Horvath
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4
Omega-3s in breast milk may improve brain function in infants | Biology of Breast Milk
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5
Omega-3 phospholipid DHA and supplementation | Rhonda Patrick
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6
The role of omega-3 fatty acids in resolving inflammation | Rhonda Patrick
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7
What is the Omega-3 Index?
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8
Dr. Bill Harris comments on omega-3 and atrial fibrillation
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9
Drs. Bill Harris and Rhonda Patrick comment on omega-3 prostate cancer study SELECT trial
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10
Is omega-3 a longevity compound? | Dr. Bill Harris
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11
Is omega-3 beneficial because it resolves inflammation? | Dr. Bill Harris
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12
Omega-3 enhances red blood cell biology — improving red cell distribution width | Dr. Bill Harris
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13
Omega-3 DHA may influence COVID-19 severity | Dr. Bill Harris
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14
Does the omega-6 to omega-3 ratio matter? | Dr. Bill Harris
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15
Does omega-3 reduce cardiovascular disease? Comparing major trials REDUCE IT, VITAL, and STRENGTH
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16
Does omega-3 DHA prevent preterm birth? | Dr. Bill Harris
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17
Does omega-3 supplementation carry a bleeding risk? | Dr. Bill Harris
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18
Anti-catabolic effects of omega-3 | Dr. Stuart Phillips
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19
Could omega-3 prevent dementia? | Axel Montagne, Ph.D.
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20
Why aging worsens muscle atrophy | Dr. Chris McGlory
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21
Why aging can insidiously mimic short-term immobilization | Dr. Chris McGlory
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22
Does high-dose omega-3 fight atrophy? (5g/day) | Dr. Chris McGlory
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23
Why "preloading" enhances anabolic effects of omega-3 | Dr. Chris McGlory
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24
Are there sex differences in gaining mass and strength? | Dr. Chris McGlory
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25
Does omega-3 reduce muscle loss from cancer? | Dr. Chris McGlory
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26
Does aerobic exercise hurt gains from lifting? | Dr. Chris McGlory
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27
Does omega-3 boost mitochondrial function in muscle? | Dr. Chris McGlory
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28
Omega-3 may be anabolic at higher dosages
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29
Rhonda Patrick on how to double your omega-3 index #omega3 #supplements
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30
Rhonda Patrick's Favorite Fish Oil Supplement
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31
Omega-3s have the pharmacological potential of a drug with the safety profile of a nutrient
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32
Vegans & vegetarians should consider supplementing with microalgae oil for DHA
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33
Omega-3s sensitize muscle to amino acids
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34
Trans fats are responsible for just as many deaths as a LACK of omega-3s from fish
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35
Being deficient in omega-3s is as bad as smoking
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36
95% of people in the US are deficient in this
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37
Rhonda Patrick: Avoiding fish when pregnant is a HUGE mistake!
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38
A higher omega-3 index is associated with increased life expectancy
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39
How to increase your omega-3 index from 4% to 8%
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40
How to Choose a Fish Oil Supplement | Dr. Rhonda Patrick
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41
Rhonda Patrick Goes in Depth on the Benefits of Omega-3s
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42
Are you engaging in one of the top 6 preventable causes of death without knowing it? #omega3
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43
How to increase your life expectancy by 5 years using omega-3s
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44
Can omega-3s reduces your risk of dying prematurely?
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45
Can omega-3s reduce triglycerides (and your chances of dying from cardiovascular disease)?
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46
Can omega-3s reduce inflammation?
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47
This is the most important thing to look for when buying a fish oil supplement
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48
This is the best time of day to take your fish oil
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49
Just 2 grams a day of THIS could extend your life by 5 years
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50
Are you engaging in 1 of the top 6 preventable causes of death?
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51
The Powerful Longevity Benefits of Omega-3 | Dr. Rhonda Patrick
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52
This reduces your risk of sudden cardiac death by 90%
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