Science of Fasting, Ketosis & CICO
11 videos • 320,713 views • by What I've Learned
1
Do Calories Matter? Is a Calorie a Calorie? (Science of Weight Gain)
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2
Why are we still Counting Calories? (History vs. Science)
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3
The Story of Fat: Why we were Wrong about Health
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4
Why we get Fat AND Hungry | (Biology of Weight Gain & Low-Carb )
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5
Low Carb & Keto: What about Cholesterol?
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6
Longevity & Why I now eat One Meal a Day
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7
Fasting vs. Eating Less: What's the Difference? (Science of Fasting)
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8
Is Ketosis Dangerous? (Science of Fasting & Low Carb Keto)
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9
Intermittent Fasting & Hunger - What the Science says
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10
Intermittent Fasting - How it Affects Sleep
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11
Why Drink Butter Coffee? The Science of Bulletproof Coffee
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