Hatha Yoga routine - Evening practice
6 videos • 18,073 views • by Shiva Das
1. Shavasana (relaxation) 2. Warm-up and preparation 3. Surya Namaskara (Sun Salutation) 4. Asanas (postures) 5. Pranayama 6. Shavasana (relaxation)
1
Hatha Yoga: Shavasana
Shiva Das
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2
Hatha Yoga: Warm-up Exercises
Shiva Das
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3
Hatha Yoga: Surya Namaskar - Sun Salutation
Shiva Das
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4
Hatha Yoga: Full 12 Asana Session
Shiva Das
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5
Hatha Yoga: Pranayama
Shiva Das
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6
Classical Hatha Yoga - Ch. 6: Shavasana, by Shiva Das, disciple of Prabhuji
Shiva Das
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