Befriending Your Nervous System with Deb Dana
2 videos • 477 views • by Sounds True
A selection from Deb Dana's "Befriending Your Nervous System" audio program. Learn more here: https://bit.ly/44YSKJO
1
Get to Know Your Body's Autonomic and Polyvagal Systems | Befriending Your Nervous System - Deb Dana
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2
Tuning In to Your "Vagal Brake" to Discover Its Calming and Energizing Dimensions
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