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04:46
5 Blood Sugar Hacks Your Doctor Hasn't Told You About!
16K views • 5 months ago Health Coach Kait
07:11
9 Best Foods For Better Blood Sugar Control (Insulin Resistance Friendly)
18K views • 5 months ago Health Coach Kait
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07:33
Zero Carb Foods: Top 15 For Ketosis and Weight Loss
12K views • 5 months ago Health Coach Kait
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08:54
3 Nutrients Most Women Are Deficient In (And Don't Realise!)
7.2K views • 2 months ago Health Coach Kait
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11:25
5 Controversial Drinks That WON'T Break Your Fast
9.1K views • 4 weeks ago Health Coach Kait
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04:11
3 Carbs That Don't Spike Blood Sugar!
29K views • 11 months ago Health Coach Kait
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06:58
3 Supplements You Should Be Taking For Insulin Resistance
51K views • 1 year ago Health Coach Kait
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10:39
LOW GLYCEMIC FOODS (For Weight Loss, Insulin Resistance + Diabetes) *WON'T Spike Blood Sugar!*
107K views • 2 years ago Health Coach Kait
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09:22
How to Get Rid of VISCERAL FAT (FAST!)
391K views • 3 years ago Health Coach Kait
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10:29
The Science Behind Why Calorie Counting Fails (And What To Do Instead)
3.9K views • 1 month ago Health Coach Kait
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10:00
Debunking the Carb Myth: Your Body Doesn't Need Them
8.8K views • 1 month ago Health Coach Kait
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11:07
Metformin Side Effects (PCOS and Type 2 Diabetes Drug) 2022
1.7M views • 3 years ago Health Coach Kait
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19:17
10 Healthy Foods That Are ALWAYS In My Fridge! (2022)
201K views • 2 years ago Health Coach Kait
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10:23
What Happens to Your Body When You Fast for 12, 16 and 24+ Hours
9.8K views • 2 weeks ago Health Coach Kait
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10:08
Ultimate Carnivore Diet Shopping List (Printable)
7.5K views • 3 months ago Health Coach Kait
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08:02
7 Life-Changing Tips to Fall Asleep Faster & Sleep Deeper
5K views • 3 months ago Health Coach Kait
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14:20
20 Top Foods to Eat on a Ketogenic Diet
322K views • 1 year ago Health Coach Kait
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08:17
3-Day Carnivore Diet Meal Plan FOR WEIGHT LOSS!
607K views • 4 years ago Health Coach Kait
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12:58
3 Steps to Get Into Ketosis Fast!
1.4M views • 1 year ago Health Coach Kait
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05:11
8 Signs of Iodine Deficiency You Might Not Expect
47K views • 1 month ago Health Coach Kait
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