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05:02
What is Mindfulness?
459K views • 3 years ago Psych Hub
03:54
How to Practice Mindfulness
554K views • 4 years ago Psych Hub
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11:46
10 Minute Guided Mindfulness Meditation - Relaxation - Dr Julie Smith
330K views • 4 years ago Dr Julie
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06:58
What is Mindfulness?
70K views • 9 years ago Veterans Health Administration
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06:01
Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH
1M views • 3 years ago TAKE A DEEP BREATH
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16:14
Meditation! Does it Actually Work for People with ADHD?
246K views • 2 years ago How to ADHD
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10:16
10-Minute Meditation For Healing
1.6M views • 3 years ago Goodful
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05:18
What is Mindfulness?
753K views • 11 years ago PsychAlive
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06:45
Mindfulness Exercise: Emotional Freedom Technique (EFT)
144K views • 2 years ago Policy Research Associates, Inc.
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19:29
Guided Meditation For Anxiety | SURRENDER SESSION | Letting Go
826K views • 1 year ago The Anxiety Guy
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02:44
Why Mindfulness Is a Superpower: An Animation
3.7M views • 8 years ago Twill
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09:25
All it takes is 10 mindful minutes | Andy Puddicombe | TED
5M views • 11 years ago TED
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10:30
Daily Calm | 10 Minute Mindfulness Meditation | Be Present
23M views • 7 years ago Calm
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04:28
The 5-4-3-2-1 Method: A Grounding Exercise to Manage Anxiety
1.1M views • 3 years ago The Partnership In Education
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13:46
The Power of Mindfulness: What You Practice Grows Stronger | Shauna Shapiro | TEDxWashingtonSquare
3.5M views • 7 years ago TEDx Talks
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03:47
Rainbow Relaxation: Mindfulness for Children
4.1M views • 4 years ago The Mindfulness Teacher
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06:31
Meditation At Home For BEGINNERS - Why YOU Should Meditate | BeerBiceps Meditation
1.6M views • 7 years ago BeerBiceps
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18:45
Prenatal Meditation ♥ Mindfulness Pregnancy Yoga Relaxation Techniques For Stress & Anxiety ♥
167K views • 5 years ago YogaCandi
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05:15
5 Minute Mindfulness Meditation
4M views • 3 years ago Great Meditation
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01:34:03
Mindfulness - An introduction with Jon Kabat-Zinn
661K views • 9 years ago Mindfulness Academy Scandinavia
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