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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
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Date : 1725855691818 - unknown on Apple WebKit
Mystery text : LVBSQk9nWVM3aW8gaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
466,124 Views • Jul 29, 2024 • Click to toggle off description
Metadata And Engagement

Views : 466,124
Genre: Education
Uploaded At Jul 29, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.802 (1,290/24,810 LTDR)

95.06% of the users lieked the video!!
4.94% of the users dislieked the video!!
User score: 92.59- Overwhelmingly Positive

RYD date created : 2024-09-09T01:47:42.257022Z
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YouTube Comments - 479 Comments

Top Comments of this video!! :3

@tychoid1

1 month ago

Funnily enough, I bet Little Jeff would be the first to agree with this assessment.

2.5K |

@smallfry7304

1 month ago

This isn’t a sissy squat. Ironically an actual sissy squat is arguably the best quad exercise.

385 |

@srslothagain

3 weeks ago

Don’t waste your time on this guy. Go watch Jeff who not only explains exercises better but also backs things up with science and a carrier as a natural, healthy lifter.

12 |

@travis1044

1 month ago

Ryan is the best villain 😂

622 |

@bupkis1445

1 month ago

Instructions unclear: my kneecaps made a loud popping noise and I can’t walk

101 |

@JS-lo8qm

4 weeks ago

When you start with "Little Jeff" you show your bias from the off and discredit your opinion.

10 |

@Bundanator77

1 month ago

Little Jeff will live decades longer than Roid Ryan

132 |

@ITACHIUCHIHA-tl6mu

1 month ago

If Jeff is LITTLE than we don't even EXIST 🙂

460 |

@elantonelle

1 month ago

No exercise can be s tier in that case, they can all be done in a bad way

69 |

@totallynotpaul6211

4 weeks ago

Calling Jeff little when he's natty and you're not 😂

6 |

@lutaayawamala

1 month ago

"Little Jeff"😂

341 |

@L.scardi9138

1 month ago

Flexing with ur size while you use roids is like flexing your running speed while you are in a car😂

44 |

@aamirsandhu2399

1 month ago

That’s a torn acl waiting to happen dog 😭

143 |

@Agawa91

1 month ago

Least “little Jeff” … is natty….

4 |

@sbakon

1 month ago

Jeff is the angel on my right shoulder, Ryan is the...one on my left shoulder.😅

10 |

@alecsaxvik1198

1 month ago

Love the ‘Varsity Blues’ quote!!! A 10….a fucking 10 😂

9 |

@runner4750

1 month ago

Careful not to lean too far back. It is entirely possible to tear your ACL on this contraption.

6 |

@ugopinho2121

1 month ago

I have to call cap. This sissy squat variation is extremely dangerous because of the overload on the knees

36 |

@eezy251able

1 month ago

And that ladies and gentlemen is how you injur your knees.

8 |

@Evil-Never-Dies

1 week ago

I watch both of these guys. To be fair - Jeff is pretty jacked for being natural.

1 |

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