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49,061 Views ā¢ Apr 9, 2024 ā¢ Click to toggle off description
š¬Blueprint Protocol: protocol.bryanjohnson.co/
š§Ŗ WHAT IS BLUEPRINT
Iāve invested millions of dollars building the worldās leading anti-aging protocol, becoming the most measured human in history.
Blueprint is an algorithm, built by science, that takes better care of me than I can myself. And itās available to you for free.
Check out the Blueprint website for recipes, exercise, and other protocols. Become the next evolution of human.
šæWATCH NEXT
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š SOCIALS + WEBSITE
šø Instagram - www.instagram.com/bryanjohnson_
š±TikTok - www.tiktok.com/@_bryan_johnson_
š¦Twitter - twitter.com/bryan_johnson
š§Ŗ Blueprint Website - blueprint.bryanjohnson.co
Views : 49,061
Genre: Science & Technology
Date of upload: Apr 9, 2024 ^^
Rating : 4.96 (27/2,671 LTDR)
99.00% of the users lieked the video!!
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User score: 98.50- Masterpiece Video
RYD date created : 2024-07-10T23:42:07.195066Z
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YouTube Comments - 55 Comments
Top Comments of this video!! :3
Agreed. Most people think adding positive habits counteracts negative habits. They donāt. You need to stop negative habits first to realize significant anti-aging benefits.
16 |
Thx Blueprint for pointing out the importance of sticking tight to the regimen. After following your examples I'm now down a bunch of weight and am now no longer prediabetic. Blood sugar now back to normal. Wish me luck in the last half of my weight loss journey. Zero tolerance for good ups = DON'T DIE.
9 |
I love watching your content. Some people may think what youāre doing is extreme, but I think itās so positive not only to yourself but inspiring to other individuals.
4 |
Lowkey this feels like one of the most beneficial/best, easy, simple health information videos ever.
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Great message š
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Interested to watch your progress Bryan.
But if some followers are finding it difficult getting down to zero or not even close, I still believe that incorporating at least a few nutrient dense foods to their daily diet will provide some degree of damage control.
Maybe starting with one healthier meal a day and building from there?
And slowly working to bigger goalsā¦.
Thatās what Iām doing for now.
1 |
Thatās actually solid advice!
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A more sustainable way is to add in the positive and let that motivate you to take out the negative.
1 |
Straight edge!
7 |
What do you think about system of exercises called five tibetan rites? These exercises are sometimes referred as "The fountain of youth".
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I appreciate your advice .
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the more stuff iāve seen of bryan over the year the more i see that his goal for most people is to get them to live a feasibly healthier and longer life. sure the ultimate goal of never dying seems far fetched and philosophically iffy, but the practical application of his work is a net positive overall.
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Im on a 18 year streak with the bad stuff, dunno if i can break it
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Itās complete dark outside and this guy hasnāt slept yet ššš
1 |
how do you know that your results isnāt placebo by you being so positive about this whole journey and keeping yourself as healthy as possible
1 |
What happens if you go through my whole life with perfect posture for example then something out of the ordinary happens how will my body respond? I think it would be easier to hurt yourself in the long run not use to weird movements? Thx
1 |
Gave up sugar like 6 days ago and now I'm almost down to zero, i did skip my strength workouts this week bc i have very little free time š¢š¢
I sleep well though and i think my nutrition is definitely not perfect but it's decent, especially now without sugar, plus I'm in a calorie deficit, and i also quit smoking about two months ago and i rarely ever drink tbh
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My man has been become a vampire, drinking his sonās blood. Now if he just adopts the accent.
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This is true. Stop your kryptonite. It weakens us just like it does to Superman. ššš¤
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@WillCEntertainment999
3 months ago
Self love is an impeccable accomplishment to achieve! Thank you Bryan!! š¤š„ā¤ļø
33 |