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1,567,927 Views • Oct 16, 2021 • Click to toggle off description
Views : 1,567,927
Genre: People & Blogs
Date of upload: Oct 16, 2021 ^^
Rating : 4.871 (2,286/68,454 LTDR)
96.77% of the users lieked the video!!
3.23% of the users dislieked the video!!
User score: 95.16- Overwhelmingly Positive
RYD date created : 2022-04-09T14:09:27.448775Z
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YouTube Comments - 2,489 Comments
Top Comments of this video!! :3
Instead of lowering salt in packaged foods, why not just lower the amount of packaged foods?
11K |
It probably also has something to do w/ the fact that Koreans consume less sugar, & ingest more "whole foods" than we do too.
6.3K |
Dude really showed squid game footage whenever he said Korea huh
1.5K |
It’s not just the salt. The American diet is full of highly processed “foods” and is full of all sorts of chemicals and vegetable oils.
1.7K |
Salt isn't the main culprit of heart disease here in America its mostly high sugar and processed food diet and portions. Obviously many other influences but these two are the culprit
543 |
Smart move with the shorts, especially plugging the longer relevant videos on your channel. MONEY MOVES BABYYY
2.4K |
The fact that he pronounces ‘Korean’ like some sort of exotic animal is hilarious to me as a Korean myself
723 |
It's puzzled me how much salt gets demonized, it's actually incredibly important for biological function.
57 |
Thought 🤔💭
Kimchi is made up of salted and fermented vegetables, could it be that Americans (including me) need more fermented foods in our diet. It can boost the number of beneficial bacteria, or probiotics, found in your gut. Probiotics have been associated with a variety of health benefits, including improved digestion, better immunity, and even increased weight loss.
1.2K |
Rule of thumb for nutrition is to do the opposite of what the government says
128 |
The way you pronounce Korean has torn my soul into bite sized pieces
233 |
“One study found”
Everybody: okay that makes it facts
58 |
While I believe this could be true, there is also a lot of evidence that suggests high salt intake is positively associated with gastric cancer. South Korea has the highest incidence of gastric cancer worldwide, followed by Japan who also has a relatively high salt intake. I'm sure there's other factors at play as well and the likelihood of contracting heart disease in general is much higher than gastric cancer but still food for thought. I wish it were all simple and straightforward! Love your work WIL.
808 |
I can't say it's an axiom but...
If the U.S.F.D.A. is telling you to do something, do the opposite.
In 50 years of trying to use science and research to advise Americans on matters of diet and health they have NEVER been right.
27 |
I watched a heart specialist explain this, basically excess sodium can be excreted by the body, but the body can't make up for the lack of it and low sodium is not just unhealthy but seriously damaging.
1 |
Also consider that Korean diet probably has higher potassium( like from the veggies in kimchi) to balance out the higher salt intake
3 |
I've never heard anyone pronounce Korean as Cory-un until now
140 |
This is only half of the story though. At least two pairs of the electrolytes are designed to balance their opposite. Salt/Potassium and Calcium/Magnesium.
155 |
"How many salt do you want?"
South korean: YES
27 |
@WhatIveLearned
2 years ago
For more, Check out my video Salt: Are you getting enough? https://youtu.be/amJ-ev8Ial8
294 |