😭 Relieve Yourself of Psychic Torment #shorts #somatic #psychology #emotions #isp #wisdom

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😭 Relieve Yourself of Psychic Torment #shorts #somatic #psychology #emotions #isp #wisdom

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70 Views • Feb 20, 2024 • Click to toggle off description

Join Raja Selvam in this course to learn the science behind the practice of embodying emotions. We’ll learn how to go about the practice of embodying emotions in four simple steps. We will learn how to implement a seven-step protocol to use when we run into a very limited capacity for emotional suffering. In the fourth and final module, we will look at the comprehensive model of the psyche from Integral Somatic Psychology (ISP) and see how the building of capacity to tolerate opposites in human experience through the practice of embodying emotions can improve our diverse spiritual practices.

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Genre: Education
Date of upload: Feb 20, 2024 ^^

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RYD date created : 2024-03-07T19:58:03.786431Z
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