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43 Views • Jul 16, 2024 • Click to toggle off description
Have you used Arnica before? And did you realise that homoeopathic Arnica and herbal Arnica are two different things? Homeopathic Arnica in both tablet and cream form, is great for immediate tissue trauma to prevent bruising caused by a bump or fall. But in its herbal form, it has a strong anti-inflammatory effect which is what gives it the pain-relieving effects. I use both regularly, but just for different purposes. Whether homeopathic or herbal, Arnica is such an amazing herbal remedy.

It is called Arnica montana and as its name suggests it grows in the mountains. It is not one I typically see growing around where I live in Ireland, so I generally buy it as a gel which adds to the cooling effect you need when you’re sore. It is widely available in health food shops and from reputable brands online. I also buy the dried flowers to make my own herbal oils at home.

If you have any questions let me know!
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Uploaded At Jul 16, 2024 ^^


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RYD date created : 2024-07-16T15:44:21.416362Z
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