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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeTubeEncryptID: 41798419d2755d220351f94b264196819225a646b60d5757e0a1fd861a91e47c96581456afd11ef10b00e47962f2e5a9
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Date : 1722619085200 - unknown on Apple WebKit
Mystery text : MUdsRHlnUGNYRzAgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
24,971 Views ā¢ May 18, 2024 ā¢ Click to toggle off description
Views : 24,971
Genre: Science & Technology
Date of upload: May 18, 2024 ^^
Rating : 4.979 (6/1,151 LTDR)
99.48% of the users lieked the video!!
0.52% of the users dislieked the video!!
User score: 99.22- Masterpiece Video
RYD date created : 2024-05-27T10:08:36.226568Z
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YouTube Comments - 34 Comments
Top Comments of this video!! :3
I added (damn hot) sauna for 9 months, and my VO2max stayed the same or mildly decreased by 1 point. Take it for what you will.
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Not sure how you do this, but you always give the impression that you're in court, presenting an amicus curiƦ briefing.
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I'm saunaing for cv health not necessarily vo2. Max
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Observational data = trust me bro
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hey you guys!!!!!
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ā¤ļø
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Speaking from personal experiences and exotic dreams lolā¤
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This must be part of a broader portion of the conversation, because I donāt think anybody finds that surprising.
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My mind immediately went to the story in Stress Less Accomplish More: the Saffron in Tibetan Monkās robes is attained with a balance of time in die solution [time in tension] and time in absorption out in the sun [time in recovery].
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What is Vo2 max?
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Itās the exercise, not the sauna that increases VO^2 max
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Don't think so.
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Details?
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ChciaÅbym byÄ z kobietÄ
pozdrawiam shepherd
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a professional said to me no evidence for sauna but there is for cold
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I bet she thinks sauna removes toxins.š
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@thebrain678
2 months ago
Just workout in the tx heat feels like a sauna
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