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can the darkest day teach us mental health?
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33,069 Views β€’ Dec 21, 2023 β€’ Click to toggle off description
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What can the darkest day teach us about mental health?
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Views : 33,069
Genre: Education
Date of upload: Dec 21, 2023 ^^


Rating : 4.99 (9/3,528 LTDR)

99.75% of the users lieked the video!!
0.25% of the users dislieked the video!!
User score: 99.63- Masterpiece Video

RYD date created : 2024-06-19T14:31:16.408994Z
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YouTube Comments - 99 Comments

Top Comments of this video!! :3

@c.a.parker5036

6 months ago

Tiny steps over the last few years have really helped my physical health. Slow and steady wins the race. Thanks for the reminder, Emma!

50 |

@lillybits9726

6 months ago

When my mother was alive, we always celebrated this day, and the longer days to come!😊❀😊

25 |

@annaburton5774

6 months ago

Good word! Thank you for always helping us shift our perspective! πŸ™πŸΌπŸ’•πŸŒž

29 |

@kait_shmait

6 months ago

Gosh, needed to hear this today. Thank you, Emma πŸ™πŸ»πŸ’›

25 |

@AuthenticBranding

6 months ago

This is my favorite day of the year. I mean not really because it's the worst day of the year, but there is never more hope than on today.

19 |

@soul_vs_society

6 months ago

I definitely have seasonal depression every winter! I'm so glad we are getting more daylight each day.

10 |

@AW-lp4vm

6 months ago

Another fabulous message Emma! 1 degree changes right?! Thank you! A Merry and Blessd Advent & Christmas tide to you & yours!!

11 |

@umbertoyltp

6 months ago

I am pleased to hear and see you saying words of both hope and realism. The only way is up πŸ˜‚β€

18 |

@STAXBITCOIN

6 months ago

God Bless everyone struggling.

8 |

@charlesmartel6103

6 months ago

I go out between noon and 2 PM. It helps. The sunlight helps. Thank you Emma so much for your help! You really help people out Emma!πŸ‘

5 |

@melokatdogs

6 months ago

Seen from somewhere over the arctic circle, hearing "we have just 10 hours of sun" is very odd since we haven't seen the sun since the 22d of november and it hasn't risen since the 4th of december. But even though it's the darkest day as it's the day the sun is the farest from the horizon, it was a bright blue 2 hours of "daylight" and we enjoyed every second of it :-)

8 |

@jasond626

6 months ago

Lovely video.. great message.. Thank you

9 |

@maraortiz4603

6 months ago

It s the longest day of the year in Argentina! I m so glad! In spite of all the troubles here, I take my time to,celebrate this glorious, sunny, warm day! It s so healthy to be thankful, to feel gratitude😊!!

7 |

@dee5356

6 months ago

Thank you Emma! This is so positive and encouraging! ❀

4 |

@markdimaio8396

6 months ago

Thanks for the reminder and change of perspective

7 |

@abbierose2278

6 months ago

Love this. I get SAD and November and December are often the most difficult months out of the entire year. I've sort of learned to hate winter and the solstice for that reason, but I appreciate your more pleasant take on the solstice.

2 |

@WhisperedDelightsASMR

6 months ago

This is so beautiful. Thank you. You have such a gift you bless us with in your content here. God bless you & yours. ❀

6 |

@marly1869

6 months ago

Thank you Emma, I love your messages of hope and small shifts that will take us to a place of light..πŸ™πŸΌπŸŒŸβ™₯️ Love to celebrate the winter solstice myself with rituals to honor the season of turning within and giving myself that time that we yearn to love ourselves, to explore what my heart wants in this coming season.. it’s like the gestation of the gifts of my soul that have been hibernating. Ever since I started accepting the winter months with that shift in perception, I actually look forward to each season with inspiration and less anticipatory anxiety.. Merry Christmas..πŸ₯°πŸŽ„πŸͺ΅πŸŒŸβ™₯️

1 |

@nicolas_-_-_

6 months ago

Hello! I took a tiny step today! Even though, it was not easy. Thank you very much for this helpful video. This video is short, but it can make a huge positive impact on people's lives πŸ™‚

2 |

@jeckert547

6 months ago

Today’s my birthday. Always makes me laugh that it’s the darkest day of the year! Maybe the fact that it’s my birthday brightens the day for me.

6 |

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